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Follow Mental Health ## Mental Health *  Sep 16, 2026 ## [The Best Ways to Stop Yourself From Crying](https://time.com/article/2026/09/16/how-to-stop-yourself-from-crying/) [HEALTH](/section/health/) by Angela Haupt *  Sep 15, 2026 ## [The Signs Caregiving Is Harming Your Health](https://time.com/article/2026/09/15/caregiver-stress-health-warning-signs/) [HEALTH](/section/health/) by Angela Haupt *  Sep 4, 2026 ## [How to Support Someone With Postpartum Depression](https://time.com/article/2026/09/04/how-to-support-someone-postpartum-depression/) [HEALTH](/section/health/) by Angela Haupt *  Aug 26, 2026 ## [Taylor Swift’s Coping Mantra—and How to Find Yours](https://time.com/article/2026/08/26/taylor-swift-coping-mantra-how-to-find-yours/) [HEALTH](/section/health/) by Angela Haupt *  Aug 25, 2026 ## [How to Break Up With Your Therapist](https://time.com/article/2026/08/25/how-to-break-up-with-your-therapist/) [HEALTH](/section/health/) by Angela Haupt *  Aug 11, 2026 ## [The Simple Trick That Can Help You Understand Your Emotions](https://time.com/article/2026/08/11/emotional-granularity-name-feelings/) [HEALTH](/section/health/) by Angela Haupt *  Jul 21, 2026 ## [Why You Should Start a Brag Folder](https://time.com/article/2026/07/21/brag-folder-remember-your-wins/) [HEALTH](/section/health/) by Angela Haupt *  Jul 1, 2026 ## [The Best Thing to Say to Someone Who’s Crying](https://time.com/article/2026/07/01/what-to-say-when-someone-is-crying/) [HEALTH](/section/health/) by Angela Haupt *  Jun 11, 2026 ## [8 Myths About Borderline Personality Disorder](https://time.com/article/2026/06/11/borderline-personality-disorder-myths-facts/) [HEALTH](/section/health/) by Angela Haupt *  Jun 10, 2026 ## [Say These 3 Words to Instantly Defuse Your Rage](https://time.com/article/2026/06/10/affect-labeling-rage-anger-emotional-regulation/) [HEALTH](/section/health/) by Angela Haupt *  Jun 3, 2026 ## [How to Get a Mental-Health Boost from 15 Minutes Outdoors](https://time.com/article/2026/06/03/nature-mental-health-boost/) [HEALTH](/section/health/) by Angela Haupt *  May 19, 2026 ## [Bedazzle Something. It's Good for Your Mental Health](https://time.com/article/2026/05/19/bedazzling-mental-health-benefits/) [HEALTH](/section/health/) by Angela Haupt *  Apr 21, 2026 ## [A Few Minutes of Coloring Can Erase Your Stress](https://time.com/article/2026/04/21/coloring-stress-relief-benefits/) [HEALTH](/section/health/) by Angela Haupt *  Apr 10, 2026 ## [What ‘Emotional Flooding’ Really Means](https://time.com/article/2026/04/10/what-is-emotional-flooding/) [HEALTH](/section/health/) by Angela Haupt *  Mar 28, 2026 ## [Clutter Can Overwhelm Your Brain. Here's the Easy Way to Tackle It](https://time.com/article/2026/03/26/clutter-overwhelms-your-brain-how-to-clean/) [HEALTH](/section/health/) by Angela Haupt ```json [{"@context":"https://schema.org","@type":"Organization","@id":"https://time.com/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/"},"name":"TIME","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://time.com/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/tag/mental-health/","name":"Mental Health"}}]}] ```