Diet & Nutrition

41 Superfoods, Ranked By How Healthy They Are

By Alice Park

Soda Industry Study: Drink Diet to Drop Pounds

By Dan Kedmey

10 Easy Ways to Slash Sugar from Your Diet

By Health.com

5 Things You Need to Know About Gluten

By Health.com
More in Diet & Nutrition

14 Surprising Causes of Dehydration

Your body is about 60% water. Lose even 1.5% of that H2O—the tipping point for mild dehydration—and your mood, energy levels, and cognitive function all drop, according to research from the University of Connecticut. And...

By Health.com

7 Harmful Diet Lies You Probably Believe

As a culture, we go through phases with our diet preferences — low-fat gave way to low-carb, dairy-free begat gluten-free, and eggs (poor eggs) are either omega-rich wunderkinds or insidious cholesterol bombs depending on the...

By Refinery29

Don't Drink the Maple Water: Which Health Drinks Are Actually Healthy

The popularity—and price point—of beverages touting miracle health benefits is exploding, but science doesn’t always back up the hype

By Markham Heid

Organic Food Sales on the Rise

New data shows the organic food industry grew to $35.1 billion last year

By Laura Stampler

12 Reasons Why Your Belly Fat Won't Budge

From sleep loss to genetic factors, there are plenty of reasons why your belly fat won't go away

By Health.com

They Splurge, Too: 12 'Unhealthy' Foods Nutritionists Eat

Everyday foods you didn't think were healthy (but actually are), and some splurges without guilt

By Health.com
1...585960
More from TIME
More From TIME