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diet
Should You Try This Trendy Low-Carb Diet?
By Markham Heid
You Asked: Should I Try the Ketogenic Diet?
The Truth About 6 Celebrity Nutrition Trends
By Cynthia Sass / Health.com
This Kind of Dieting Is Unhealthy for Women
By Mandy Oaklander
More in
diet
You Asked: Should I Try the Whole30 Diet?
There’s some solid science at its core. But experts say that core is wrapped in unhelpful—and potentially unhealthy—marketing hype.
October 12, 2016
It's Time to Rethink High-Protein Diets for Weight Loss
A new study suggests there's a downside to all that protein
By Alexandra Sifferlin
October 11, 2016
Babies Should Eat Eggs and Peanuts Early: Study
Food allergies have doubled in recent years, but evidence suggests that feeding kids peanuts and eggs early reduces risk
By Mandy Oaklander
September 20, 2016
Obesity Rates Are Actually Down in 4 States
About 38% of U.S. adults are now obese
By Mandy Oaklander
September 1, 2016
How to Eat More Vegetables and Less Meat in 3 Weeks
Cutting down on meat can lower blood pressure and cholesterol
By Jacqueline Andriakos / Health.com
August 29, 2016
Why Mosquitoes Bite Some People and Not Others
Check your diet
By Anthea Levi / Health.com
July 21, 2016
Fish Oil Is Hugely Popular—But Should You Take It?
It's the #1 natural product in the U.S. But while experts agree that eating fish is healthy, they’re not all convinced the supplements are worth the cash.
By Mandy Oaklander
July 18, 2016
Do You Eat Like a Republican or a Democrat?
Take this quiz to find out
By Chris Wilson
July 18, 2016
Weight Loss and Water Consumption Appear to Be Linked
Researchers are not sure why, but another study links low water consumption to obesity
By Mandy Oaklander
July 12, 2016
Here's New Proof That Not All Fats Are Bad For You
Fats like olive oil were linked to a lower risk of death in a new study
By Alexandra Sifferlin
July 5, 2016
8 Secrets to Eating Like a French Person
Healthy French diets include dessert
By Mandy Oaklander
June 30, 2016
The American Diet's Getting Healthier? Not So Fast
Over 13 years, Americans haven't eaten more fruits and vegetables
By Mandy Oaklander
June 21, 2016
How To Be a Basically Healthy Person
Here are the laziest-possible ways to shine up your diet and fitness
By Alexandra Sifferlin
June 13, 2016
You Asked: Is a Vegan Diet Better?
Most of us omnivores could use more plants in our diet. But when it comes to health, a strict vegan diet may be overkill.
May 25, 2016
Can Most Cancer Really Be Prevented?
A new study zeroes in on an answer
By Alice Park
May 19, 2016
8 Budget-Friendly Grocery Shopping Tips For When You're On a Diet
Eat better without breaking the bank
By Cooking Light
May 18, 2016
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