Anxiety

Here's What Your Recurring Nightmares Actually Mean

Everyone has a bad dream once in a while. But having the same one over and ...

Everyone has a bad dream once in a while. But having the same one over and over may signal that something specific is missing in your daily life, new research suggests. Men and women in...

Your Local Library Also Happens to be a Newsroom

These are today's best ideas

This Is the Number-One Cause of Stress for Americans

More than half of Americans say that the present day is the worst period of...

More than half of Americans say that the present day is the worst period of American history that they can remember, according to a new survey of stress in the United States. The American Psychological...

What Does It Mean to Have OCD? These Are 5 Common Symptoms

Plenty of people think they've got it, but only an unlucky few do

time-magazine-exercise-fitness-health-bethan-mooney-14

Just One Hour of Exercise a Week May Help Prevent Depression

Regular exercise may prevent many cases of future depression, according to ...

Regular exercise may prevent many cases of future depression, according to a new Australian study, and researchers say that as little as one hour a week can make a real difference. The paper, published in...