anti-aging

The latest research finds heavy drinking and smoking can age you beyond your years, but their findings on moderate drinking and smoking were a surprise

Maybe there's some science behind the dramatic eyebrow trend after all. A new study finds that facial features, like lips and eyebrows, tend to stand out less as people get older. Because of that, the...

The more exercise people get, the less their cells appear to age. In a new study in Preventive Medicine, people who exercised the most had biological aging markers that appeared nine years younger than those...

Don’t neglect them!

Researchers have found a way to protect DNA from the damage that comes with aging, and they’re ready to test it in people

A full night of sleep rejuvenates you in a way that even the world’s strongest cup of coffee never could. In a recent deep dive for TIME, we found that sleep also helps you age...