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What Causes Back Pain?

What Causes Back Pain?

It affects over 80% of people at one time or another, but what causes back pain? Experts weigh in on types of pain, as well as treatment and prevention.

Woman sleeping in bed hugging soft white pillow

How to Choose the Right Pillow for Your Sleep Style

Find out how to choose the right pillow for your sleeping needs with tips from sleep experts on the most important factors to consider.

Best Places to Buy Bedding

The Best Places to Buy Bedding: Quality Sheets, Comforters, and More

Buying bedding doesn’t have to give you nightmares. Sleep easy with our top picks for the best places to buy bedding and shop for all your slumber essentials.

folded rolls duvet is lying on the dresser

How to Store Comforters: A Complete Guide

Prolong the life of your bedding with our in-depth guide to how to store comforters.

How Often Should You Replace Your Mattress

How Often Should You Replace Your Mattress?

Sweet slumber calls for a comfortable and supportive mattress, but how long can yours provide what you need? Learn more about the lifespan of your mattress and when to seek a replacement.

Nectar Premier Copper Mattresses 1

Nectar Premier Copper Mattress Review: A Deep Dive into Cooling Comfort

I slept on the Nectar Premier Copper Mattress for a review that covers everything from support and comfort to delivery and setup.

A Comprehensive Guide to Mattress Sizes and Bed Dimensions

Discover the right mattress size for your bedroom with this guide to the most common sizes, along with tips on how to choose the best fit for your room.

Sleeping Posture

How to Position Your Head on the Pillow: Proper Sleep Posture for Maximum Comfort

Experts explain how to buy the best pillow and how to position your head on a pillow to reduce pain and get a better quality night’s sleep.

How to Use a Pillow for Neck Pain

How to Use a Pillow for Neck Pain (Turns Out, It’s a Very Individualized Thing)

If you’re waking up sore, this guide on how to use a pillow for neck pain includes an analysis of types of pillows and advice from experts for better sleep.

Pile of old pillows that need to be replaced

How Often Should You Replace Your Pillows?

Pillows can protect your head and neck while you slumber, but not forever. This is how often you should replace your pillows for the perfect night's sleep.

Pile of Pillows

12 Types of Pillows For a Good Night Sleep

Not sure which type of pillow to buy? Learn about the different types of pillows available and how they can provide support and comfort. Find out what's best for you with our helpful guide.

How to Sleep on Your Back

How to Sleep on Your Back: A Guide to a More Comfortable Night’s Rest

Whether for a medical condition, to avoid wrinkles, or comfort, knowing how to sleep on your back properly comes with surprising benefits.

What is a Hybrid Mattress

What is a Hybrid Mattress—and What Makes Them So Popular?

Hybrid mattresses combine all the best features of other mattresses to give you a fantastic night’s rest.

Cleaning mattress by vacuum cleaner

How to Clean a Mattress: A Step-by-Step Guide

Reduce allergies and prolong time between purchases by learning how to clean a mattress properly.

how to wash a comforter

How to Wash a Comforter: A Step by Step Guide

Whether you’re using a washing machine or cleaning by hand, learn the best methods for how to wash a comforter without damage.

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