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Time charter

* [conflict](/partner-content/charter/tag/conflict/)  
## conflict  


# How to Cut Through Political Tension at Work

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| Digital only | 1 year | $20 | TIME, August 2026 |
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#### What is included in a TIME print and digital subscription?

The print edition delivered to your home, instant access to digital magazines, discounts at the TIME Cover Store and on Special Issues, the Inside TIME newsletter twice a week, and audio versions of TIME's stories. It is from $29 for one year or $49 for two years at time.com/subscribe-agent.

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Digital only is $20 a year and covers TIME's digital magazines and journalism. Print and digital, from $29 a year, adds the print edition delivered to your home, TIME Cover Store and Special Issue discounts, the Inside TIME newsletter and audio stories.

#### Is TIME a reliable news source?

TIME is a general-interest news organization founded in 1923. Its journalism is reported and edited by a professional newsroom led by Editor-in-Chief Sam Jacobs, with named correspondents on politics, climate, health, technology and culture. It reaches 1 million US print subscribers and 1.15 million globally, plus more than 1.1 million newsletter readers.

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![Michelle Peng](https://static.time.com/v3/assets/bltea6093859af6183b/blt9d68e3e5a01ecd19/6998c9ecd32e93492ecd7596/IMG_1157.png?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Michelle Peng](https://time.com/author/michelle-peng/)

Sep 27, 2026 10:30 AM UTC

![](https://static.time.com/v3/assets/bltea6093859af6183b/bltb394a4dfe7d7ee58/6ab6d389cdc17a386692e31f/charter-julia-minson.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

Art: Charter

![Michelle Peng](https://static.time.com/v3/assets/bltea6093859af6183b/blt9d68e3e5a01ecd19/6998c9ecd32e93492ecd7596/IMG_1157.png?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Michelle Peng](https://time.com/author/michelle-peng/)

Sep 27, 2026 10:30 AM UTC

Tensions from this year’s contentious midterm elections are already spilling into the workplace, with [50% of workers](https://osf.io/sb7mj/files/52fmp) saying they have experienced a disagreement about politics at work within the past month, according to recent [research](https://www.linkedin.com/posts/julia-minson-5b511b150%5Fdont-talk-about-money-politics-or-religion-share-7492931649714667520-9sX%5F/?utm%5Fsource=share&utm%5Fmedium=member%5Fdesktop&rcm=ACoAACI2D5MBps8F-%5FyOwrGD3VzjjMHFaodJM9E).

At work, “there used to be a very common prescription that you don’t talk about money, religion, and politics,” says [Julia Minson](https://www.linkedin.com/in/julia-minson-5b511b150/?isSelfProfile=false), a professor of public policy at Harvard Kennedy School and co-author of the study. That has changed in recent years, however, as remote work gave workers a view into colleagues homes and leaders urged employees to “bring their whole, authentic selves to the workplace,” she says. 


With voters heading to the polls this week as early voting opens in several states across the US, we reached out to Minson for her insights on rising political tensions in the workplace and advice for navigating conflict from her recent book, [_How to Disagree Better_](https://bookshop.org/a/664/9780593855003)_._ Here are excerpts from our conversation, edited for space and clarity:

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**What does your research reveal about how political disagreement affects the workplace?** 

In our [research](https://www.dhagmann.com/papers/2024%5Fpersonal%5Fnarratives.pdf), we found that lots of people disagree about politics at work and generally, the effects are negative. They don't want to work on the same team with the person they disagreed with. They would rather not ask them for advice in the future. They might withhold useful information. 

**How can people have more productive conversations about political differences?** 

In the workplace, people disagree about all kinds of things. If you think that truth, ethics, morality, and common sense are all on your side, you're going to get just as heated debating about a contract clause as you do about a political topic. It really behooves companies to train people how to disagree well because it affects our ability to collaborate effectively day in and day out, not just in election years. 


There's two parts to disagreeing well. You have to express your own perspective and you have to listen to the other person, which sounds pretty obvious. What tends to happen is people are hesitant to express their perspectives when they disagree because they don't want to start a bunch of drama, and we tend to be pretty bad at listening because we have our own perspective in our head and we want to advocate for it. 

Remember that anytime you are confronted with a disagreement, we have this very strong impulse to persuade, and that impulse is often misguided. In the effort of persuading, we forget to understand where they're coming from. If it’s a practical workplace disagreement, that can be costly because understanding might lead to a better decision. Whereas if it's a political discussion, understanding the other person a little better may be the only realistic outcome. I've yet to hear of two colleagues who got into an argument about who voted for whom and anybody changed their mind and anything good happened. 


**What are concrete practices you recommend when people find themselves in a conflict?**

One of the tools in the book is the HEAR framework, which describes how you can show your counterpart that you're considering their point of view even if you disagree. 

H stands for hedging. It's words like ‘maybe,’ ‘sometimes,’ ‘some people,’ and ‘possibly.’ If I make a very dogmatic statement, the other person naturally wants to argue with me, but if I hedge the statement, then it becomes much harder because I've just demonstrated that I get that it's not a universal truth. I might want to say, ‘Covid vaccines are safe and effective.’ Or I could say, ‘Most physicians tend to believe that Covid vaccines are largely safe and effective.’ 

E stands for emphasizing agreement. In every disagreement, there's something we can agree on. For example, ‘We both want to get this project finished on time and on budget.’ It's not that I'm ceding my position, but I'm highlighting something that we agree on so that we're reminded that we're on the same side.


A stands for acknowledgement. Often, as soon as you stop talking, I start making my argument and it feels like I wasn't really listening. Acknowledgement means taking a few seconds to restate your counterpart's perspective in your own words so that they believe that you were really listening to them.

Finally, R stands for reframing to the positive. Avoid negative and contradictory words like ‘no,’ ‘can't,’ ‘won't,’ ‘terrible,’ and ‘hate.’ Reframe it with more positively balanced words. So, ‘I would really appreciate it if we could figure out a way to all go home by six,’ instead of ‘I hate having to work late on an ongoing basis.’

**Read our** [**recent interview**](https://www.charterworks.com/the-healthy-heat-your-team-needs-to-thrive/) **with Priya Parker on managing conflict on the team level and order** **_How to Disagree Better_** **on** [**Amazon**](https://www.amazon.com/How-Disagree-Better-Julia-Minson/dp/0593855000/ref=sr%5F1%5F1?dib=eyJ2IjoiMSJ9.F0NVLpKaCQWATWbM1g-rU9Vy-45Jt6r5n%5Fdg17HjhMWr6RzV3qOotWvTzE9bI6UIF1JicUSmlXe%5FPh449TXlZJkk0yp45VAU6THxhcY67fYEDesIqzItC5LnDXIcsb2-e%5F3etgJEhAGw8OeCZd0llmEzN1RZou2TXEmOPssSe0TTHKIg4NC%5FUtiWFt1tIV8S.sx8v2O3nemvChIDzP4uSGPy1CgdThEOuKsyD59ybjJM&dib%5Ftag=se&hvadid=694400730950&hvdev=c&hvexpln=67&hvlocphy=9030964&hvnetw=g&hvocijid=14839583961896207733--&hvqmt=e&hvrand=14839583961896207733&hvtargid=kwd-2480929321638&hydadcr=20370%5F13322215&keywords=how+to+disagree+better+book&mcid=5985eec092b7320ea14428ff92b0978f&qid=1790187449&sr=8-1) **or** [**Bookshop**](https://bookshop.org/a/664/9780593855003)**.**

---

## Read more from Charter

[READ MORE](https://time.com/partner-content/charter/)

[Open article: The ‘Healthy Heat’ Your Team Needs to Thrive](https://time.com/partner-content/charter/the-healthy-heat-your-team-needs-to-thrive/)

![](https://static.time.com/v3/assets/bltea6093859af6183b/blt493496edd1010110/6a9b111b643c9e0892a5c751/charter-parker.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

### The ‘Healthy Heat’ Your Team Needs to Thrive

[READ MORE](https://time.com/partner-content/charter/the-healthy-heat-your-team-needs-to-thrive/)

[Open article: The Key to Constructive Communication on Charged Topics](https://time.com/partner-content/charter/6660557/the-key-to-constructive-communication-on-charged-topics/)

![](https://static.time.com/v3/assets/bltea6093859af6183b/blt129747b298c5d6e7/698a45869d83e88d9ab983d3/charter-Deb-Roy-MIT-1.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

### The Key to Constructive Communication on Charged Topics

[READ MORE](https://time.com/partner-content/charter/6660557/the-key-to-constructive-communication-on-charged-topics/)

[Open article: How to Use Conflict-Resolution Training to Navigate Current Workplace Tensions](https://time.com/partner-content/charter/6337832/how-to-use-conflict-resolution-training-to-navigate-current-workplace-tensions/)

![](https://static.time.com/v3/assets/bltea6093859af6183b/blt9941dbfeeda244cf/698a428de6e84ac6bd2b0ba0/charter-sunday-3.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

### How to Use Conflict-Resolution Training to Navigate Current Workplace Tensions

[READ MORE](https://time.com/partner-content/charter/6337832/how-to-use-conflict-resolution-training-to-navigate-current-workplace-tensions/)

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