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title: January AI: The Best Inventions of 2025
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Oct 09, 2025

# January AI

A virtual continuous glucose monitor

by 

[Charlotte Hu](/author/charlotte-hu/)


## Charlotte Hu


Associate Editor

![](https://static.time.com/v3/assets/bltea6093859af6183b/blta805073c83c9a59b/6998ca709fbc7c4d00d9a7cb/predictive-glucose-monitoring-TIME-best-inventions-2025.jpg?branch=production&width=3840&quality=75&auto=webp&crop=3:2)

Courtesy January AI

When a user searches a menu, scans a barcode, or takes a photo of their meal, the January AI app uses an[ algorithm](https://www.nature.com/articles/s41746-025-01430-7 "undefined")[ to predict](https://www.nature.com/articles/s41746-023-00956-y "undefined") how much the food will spike their blood sugar, and suggests timely behavior changes like exercise or increasing time between meals to control glucose levels without a continuous glucose monitor (CGM) or any needle pricks. The algorithm builds on clinical trial data from thousands of users’ fitness trackers, CGMs, and food logs. “We wanted to come up with an easy and affordable way for everyone to have access to their blood sugar,” says CEO Noosheen Hashemi.

_\*Disclosure: TIME owner and co-chair Marc Benioff is an investor in January AI_

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through affiliate links at no additional cost to the purchaser.


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