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---
description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news.
title: David Sinclair by David Agus: TIME 100
image: https://static.time.com/v3/assets/bltea6093859af6183b/blt8f019109dbc9e828/69868b49e8524b4fea60273d/doctor-david-sinclair-feat.jpg?branch=production&amp;width=3840&amp;quality=75&amp;auto=webp&amp;crop=16:9
---

Apr 23, 2014

# David Sinclair

by 

David Agus

![David Sinclair TIME 100](https://static.time.com/v3/assets/bltea6093859af6183b/blt8f019109dbc9e828/69868b49e8524b4fea60273d/doctor-david-sinclair-feat.jpg?branch=production&width=3840&quality=75&auto=webp&crop=4:5)

Dr. David Sinclair photographed April 7, 2014 within the Department of Genetics at Harvard Medical School. Photo Credit: Rick Groleau and Jake Miller

Dr. David Sinclair photographed April 7, 2014 within the Department of Genetics at Harvard Medical School. Photo Credit: Rick Groleau and Jake MillerRick Groleau and Jake Miller

For David Sinclair, the pursuit of youth had a humble start — in yeast. A professor of genetics at Harvard Medical School, he identified genes that allow yeast to get by on fewer calories and extend their life span by about 30%. Nice for yeast — not for hungry humans.

Last year, Sinclair upped his game and pinned down a chemical known as NAD that actually reverses the aging process in cells. NAD levels tend to drop by as much as 50% as we get older; if we could restore what’s lost, aging cells might behave as if they were younger. Immortality is out of reach, but living more years with a body that’s robust enough to make the most of them is a real possibility.

_Agus is a professor of medicine and the author of_ A Short Guide to a Long Life


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