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Therabody’s latest muscle recovery tool is a wearable device the size of a digital camera. Instead of alternately immersing yourself in hot and cold tubs—a practice shown to significantly reduce muscle soreness—just strap or hold the wireless RecoveryTherm Cube to the affected muscle. It uses infrared and cryotherapy technology to deliver spot treatments ranging from 46°F to 109°F, says Therabody founder and chief wellness officer Jason Wersland, without any mess or hassle.

Buy Now: Therabody RecoveryTherm Cube on Amazon

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