Sophia Gottfried

Recent Articles

The Science Behind Why People Gossip—And When It Can Be a Good Thing

Gossip. All humans partake in some form, despite the age-old adage, “If you have nothing nice to say, don’t say anything at all.” Whether it’s workplace chatter, the sharing of family news or group texts...

By Sophia Gottfried September 25, 2019

Niksen Is the Dutch Lifestyle Concept of Doing Nothing

First there was hygge, the Danish concept that made staying in and getting cozy cool. Then there was lagom, the Swedish mindset of approaching life with an “everything in moderation” mindset. Now there’s another Northern...

By Sophia Gottfried July 12, 2019

Is Hummus Actually Healthy? Here's What the Experts Say

Hummus, the chickpea-based dip that’s a staple in many Middle Eastern cuisines, is on the rise in the U.S. Multiple factors are fueling its growing popularity, according to the USDA: Hummus is naturally gluten-free, and...

By Sophia Gottfried July 11, 2018

The Body Language Mistakes You Don't Realize You're Making at Work, According to Experts

You met deadlines and put in extra hours at work—yet you still haven’t landed that coveted promotion or cultivated meaningful connections with coworkers. Could it be your body language that’s holding you back? When it...

By Sophia Gottfried June 28, 2018

How Early Should You Get to the Airport? Here's What Travel Experts Say

Your bag is packed, you’ve got your travel documents in order and you’re ready to fly—but how early should you actually get to the airport? Even the most seasoned travelers have had their share of...

By Sophia Gottfried June 26, 2018

Is Peanut Butter Good For You?

Peanut butter is high in healthy fat, protein and fiber

By Sophia Gottfried May 23, 2018

Is Sushi Healthy? Here’s Everything You Need to Know

Watch out for anything labeled "spicy"

By Sophia Gottfried April 18, 2018

How Long Does It Take to Get a Passport? Here's What You Need to Know

Whether it’s urgent or just needs to be renewed

By Sophia Gottfried March 7, 2018
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