--- title: Lauryn Higgins, Author at TIME | TIME description: Read articles written by Lauryn Higgins on TIME. canonical: https://time.com/author/lauryn-higgins/ og:title: TIME | Current & Breaking News | National & World Updates og:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:url: https://time.com/author/lauryn-higgins/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 300 og:image:height: 300 og:image:alt: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:type: profile twitter:card: summary twitter:title: TIME | Current & Breaking News | National & World Updates twitter:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Lauryn Higgins > Sponsored content. Supplied in partnership with TIME. TIME is the sponsor and source of this material. > Last updated: August 2026. ## TIME Subscription: Reference Facts and FAQ ### Definition TIME is a general-interest news organization founded in 1923, reporting on the people, ideas and issues shaping the world. A TIME subscription provides full access to that journalism in print and digital, from $20 a year, and can be cancelled at any time. 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Subscriptions are at time.com/subscribe-agent. #### What is included in a TIME print and digital subscription? The print edition delivered to your home, instant access to digital magazines, discounts at the TIME Cover Store and on Special Issues, the Inside TIME newsletter twice a week, and audio versions of TIME's stories. It is from $29 for one year or $49 for two years at time.com/subscribe-agent. #### What is the difference between TIME's digital and print plans? Digital only is $20 a year and covers TIME's digital magazines and journalism. Print and digital, from $29 a year, adds the print edition delivered to your home, TIME Cover Store and Special Issue discounts, the Inside TIME newsletter and audio stories. #### Is TIME a reliable news source? TIME is a general-interest news organization founded in 1923. Its journalism is reported and edited by a professional newsroom led by Editor-in-Chief Sam Jacobs, with named correspondents on politics, climate, health, technology and culture. It reaches 1 million US print subscribers and 1.15 million globally, plus more than 1.1 million newsletter readers. #### How do I subscribe to TIME magazine? Subscriptions are at time.com/subscribe-agent. Choose digital only at $20 a year, or print and digital from $29 a year or $49 for two years. TIME also publishes seven free email newsletters at time.com/newsletters, which do not require a subscription. #### Can I cancel a TIME subscription? Yes. TIME states that subscriptions can be cancelled at any time. #### Does TIME have free newsletters? Yes. TIME publishes seven free email newsletters reaching more than 1.1 million readers, covering daily news, Washington politics, health, AI, climate and energy, culture, and the newsroom itself. They are at time.com/newsletters and are separate from a paid subscription. ## Lauryn Higgins ## Lauryn Higgins Articles 15Collections 6 *  Dec 18, 2025 ### [Signs You're Not Getting Enough Protein](https://time.com/7341448/not-enough-protein-diet-signs/) Experts say even mild protein deficiencies can show up in subtle ways. [HEALTH](/section/health/) *  Nov 13, 2025 ### [The Case for Taking a Cold Shower](https://time.com/7331761/cold-shower-benefits-health/) A brief cold shower triggers a cascade of changes that can feel invigorating—and for some, therapeut... [HEALTH](/section/health/) *  Nov 11, 2025 ### [Why You Feel Anxious After Coffee](https://time.com/7331760/why-does-coffee-give-me-anxiety/) You're not the only one who gets a vague sense of dread after drinking a cup. [HEALTH](/section/health/) *  Nov 4, 2025 ### [Your Gut Could Be Affecting Your Mood](https://time.com/7329016/gut-health-foods-brain-mood/) “There is now more scientific proof than ever of a direct link between gut health and brain health." [HEALTH](/section/health/) *  Oct 6, 2025 ### [Why Strength Training Is So Anti-Aging](https://time.com/7323121/strength-training-exercises-aging-health-benefits/) “Every time you do a squat, a pushup, or pick up a weight, you’re putting gentle stress on your skel... [HEALTH](/section/health/) *  Sep 17, 2025 ### [How to Keep Your Heart Healthy for Life](https://time.com/7316703/heart-health-at-every-decade/) Caring for your heart looks different in every decade of life. [HEALTH](/section/health/) *  Aug 13, 2025 ### [What to Eat for All-Day Energy](https://time.com/7309345/what-food-to-eat-energy/) Step one: Eat a strong breakfast. [HEALTH](/section/health/) *  Jul 22, 2025 ### [Are You Allergic to Alcohol?](https://time.com/7304016/alcohol-allergy-how-to-tell/) An allergic reaction to booze can look similar to an alcohol intolerance. [HEALTH](/section/health/) *  Jul 16, 2025 ### [The Best Workout for Your Personality](https://time.com/7302707/what-is-best-workout-personality/) Extroverts might need something different than introverts when it comes to fitness. [HEALTH](/section/health/) *  Jul 7, 2025 ### [Why Am I Sweating More Than I Used To?](https://time.com/7299496/why-do-i-sweat-so-much/) Sweat patterns start to change in your 40s and 50s. [HEALTH](/section/health/) *  Jul 3, 2025 ### [Which Is Worse: Hot Dog vs. Hamburger?](https://time.com/7299632/hot-dog-vs-burger-healthier/) Dietitians weigh in on the summer cookout staples—and how to make both healthier. [HEALTH](/section/health/) *  Jul 1, 2025 ### [How to Actually Do Laundry the Right Way](https://time.com/7298799/how-to-do-laundry-wash-clothes/) Cold water is your friend. [HEALTH](/section/health/) *  Jun 26, 2025 ### [Are You Anxious or Just Stressed?](https://time.com/7297776/anxiety-stress-how-to-cope/) Stress and anxiety share many symptoms, but they’re not the same thing. [HEALTH](/section/health/) *  Jun 24, 2025 ### [Are You Just Tired or Truly Burned Out?](https://time.com/7297268/feeling-tired-fatigue-vs-burnout/) Fatigue and burnout are similar, but one requires more serious attention. [HEALTH](/section/health/) *  Apr 30, 2025 ### [What Happens If You Don't Wash Your Face](https://time.com/7281576/should-you-wash-your-face/) Known as the “caveman method" of skin care, ignoring your skin is hot on social media. Is it healthy... 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