--- title: Juli Fraga | TIME description: Juli Fraga, Psy.D., is a psychologist, writer, and emotions educator. canonical: https://time.com/author/juli-fraga/ og:title: TIME | Current & Breaking News | National & World Updates og:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:url: https://time.com/author/juli-fraga/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 300 og:image:height: 300 og:image:alt: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:type: profile twitter:card: summary twitter:title: TIME | Current & Breaking News | National & World Updates twitter:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production ---  # Juli Fraga  ## Juli Fraga [Juli Fraga, Psy.D.,](http://www.drjulifraga.com/) is a psychologist, writer, and emotions educator.  ## Juli Fraga *  Sep 23, 2025 ### [How to Keep Your Child Calm Under Stress](https://time.com/7319316/how-to-keep-child-calm-juli-fraga-hilary-jacobs-hendel-essay/) "While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli F... [IDEAS](/section/ideas/) *  Jul 1, 2022 ### [How Grief Upsets Your Gut Health](https://time.com/6193214/grief-gut-health/) Grief can throw the body off course, upsetting the gastrointestinal tract. [HEALTH](/section/health/) *  Oct 28, 2021 ### [Anxiety Feels Terrible, But It Has an Upside. Here's How to Make It Work in Your Favor](https://time.com/6111258/good-anxiety-therapists/) Anxiety can be a clue that we need to identify and experience our core emotions, which leads to calm... [IDEAS](/section/ideas/) *  Dec 16, 2016 ### [Parents Don't Get How Negative They Seem to Their Teenagers](https://time.com/4604907/parents-dont-get-how-negative-they-seem-to-their-teenagers/) New study says this can make teenagers more aggressive Meta: null ```json [{"@context":"https://schema.org","@type":"Organization","@id":"https://time.com/","name":"TIME","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://time.com/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/author/juli-fraga/","name":"Juli Fraga"}}]},{"@context":"https://schema.org","@type":"Person","@id":"https://time.com/author/juli-fraga/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/author/juli-fraga/"},"name":"Juli Fraga","jobTitle":null,"description":"Juli Fraga, Psy.D., is a psychologist, writer, and emotions educator.","image":"https://static.time.com/v3/assets/bltea6093859af6183b/bltdcc8ca88a5cbd66a/6988b3500b72e3e1716ec164/juli1.jpg?branch=production","url":"https://time.com/author/juli-fraga/","sameAs":["https://x.com/dr_fraga"],"worksFor":{"@type":"Organization","name":"TIME","url":"https://time.com/"}}] ```