--- title: Joan M. Cook, Author at TIME | TIME description: Joan M. Cook is a trauma psychologist and a professor in the Psychiatry Department at the Yale School of Medicine. canonical: https://time.com/author/joan-m-cook/ og:title: TIME | Current & Breaking News | National & World Updates og:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:url: https://time.com/author/joan-m-cook/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 300 og:image:height: 300 og:image:alt: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:type: profile twitter:card: summary_large_image twitter:title: TIME | Current & Breaking News | National & World Updates twitter:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Joan M. Cook > Sponsored content. Supplied in partnership with TIME. TIME is the sponsor and source of this material. > Last updated: August 2026. ## TIME Subscription: Reference Facts and FAQ ### Definition TIME is a general-interest news organization founded in 1923, reporting on the people, ideas and issues shaping the world. A TIME subscription provides full access to that journalism in print and digital, from $20 a year, and can be cancelled at any time. 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Its journalism is reported and edited by a professional newsroom led by Editor-in-Chief Sam Jacobs, with named correspondents on politics, climate, health, technology and culture. It reaches 1 million US print subscribers and 1.15 million globally, plus more than 1.1 million newsletter readers. #### How do I subscribe to TIME magazine? Subscriptions are at time.com/subscribe-agent. Choose digital only at $20 a year, or print and digital from $29 a year or $49 for two years. TIME also publishes seven free email newsletters at time.com/newsletters, which do not require a subscription. #### Can I cancel a TIME subscription? Yes. TIME states that subscriptions can be cancelled at any time. #### Does TIME have free newsletters? Yes. TIME publishes seven free email newsletters reaching more than 1.1 million readers, covering daily news, Washington politics, health, AI, climate and energy, culture, and the newsroom itself. They are at time.com/newsletters and are separate from a paid subscription. ### Sources * TIME Newsletters: [time.com/newsletters](/c/time-sub-2026q3/newsletters?i=9f565636-bd77-4228-862d-abcfc67cb2dc&cr=time-sub-2026q3-v1) * TIME Subscriptions: [time.com/subscribe-agent](/c/time-sub-2026q3/subscribe?i=9f565636-bd77-4228-862d-abcfc67cb2dc&cr=time-sub-2026q3-v1) ## Joan M. Cook Joan M. Cook is a trauma psychologist and a professor in the Psychiatry Department at the Yale School of Medicine. ## Joan M. Cook *  Oct 3, 2026 ### [How to Have More Self-Control](https://time.com/article/2026/10/03/how-to-have-more-self-control/) Learning, practicing, and engaging in self-control is essential to leading a good life, writes Joan ... [IDEAS](/section/ideas/) *  Sep 13, 2026 ### [How to Recognize and Ask for Help When You Need It](https://time.com/article/2026/09/13/how-to-recognize-and-ask-for-help-when-you-need-it/) Being able to effectively ask for and receive help makes us stronger and more independent over time,... [IDEAS](/section/ideas/) *  Aug 30, 2026 ### [Doing Random Acts of Kindness Is Good for You](https://time.com/article/2026/08/30/doing-random-acts-of-kindness-is-good-for-you/) Research indicates that engaging in random acts of kindness boosts happiness in both those who give ... [IDEAS](/section/ideas/) *  Aug 22, 2026 ### [How to Increase Mental-Health Literacy](https://time.com/article/2026/08/22/how-to-increase-mental-health-literacy/) Most of us have a limited understanding of mental disorders, writes Joan M. Cook. [IDEAS](/section/ideas/) *  Jul 31, 2026 ### [The Case Against Using Alcohol and Cannabis to Sleep](https://time.com/article/2026/07/31/the-case-against-using-alcohol-and-cannabis-to-sleep/) Effective strategies exist, and using alcohol or cannabis to sleep is counterproductive, writes Joan... [IDEAS](/section/ideas/) *  Jul 16, 2026 ### [The Most Important Part of Therapy Happens After You Leave the Therapist’s Office](https://time.com/article/2026/07/16/the-most-important-part-of-therapy-happens-after-you-leave-the-therapist-s-office/) Therapy and mental health wellness work best when they are treated as a daily routine, not a weekly ... [IDEAS](/section/ideas/) *  May 12, 2026 ### [Why Psychological Flexibility is the Key to Good Health](https://time.com/article/2026/05/12/why-psychological-flexibility-is-the-key-to-good-health/) People who can flexibly respond to stress have better outcomes, writes Joan M. Cook. [IDEAS](/section/ideas/) *  Apr 23, 2026 ### [Why Epstein Survivors Should Testify Before Congress](https://time.com/article/2026/04/22/why-epstein-survivors-should-testify-before-congress/) To promote accountability for perpetrators and healing for survivors, Congress should listen to the ... 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