--- title: Erica Sweeney | TIME description: Sweeney is a contributor for TIME. canonical: https://time.com/author/erica-sweeney/ og:title: TIME | Current & Breaking News | National & World Updates og:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:url: https://time.com/author/erica-sweeney/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 300 og:image:height: 300 og:image:alt: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:type: profile twitter:card: summary twitter:title: TIME | Current & Breaking News | National & World Updates twitter:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Erica Sweeney ## Erica Sweeney Sweeney is a contributor for TIME. ## Erica Sweeney *  May 27, 2026 ### [The Best Science-Backed Way to Wash Your Hair](https://time.com/article/2026/05/27/best-science-backed-way-to-wash-your-hair/) How often should you shampoo? Should you use conditioner? Experts weigh in. [HEALTH](/section/health/) *  May 11, 2026 ### [Is Colon Hydrotherapy Safe?](https://time.com/article/2026/05/11/what-is-colon-hydrotherapy/) The procedure might be trendy, but it comes with risks and doesn't address the root causes of digest... [HEALTH](/section/health/) *  Apr 9, 2026 ### [Does Microneedling Work—And Is It Safe?](https://time.com/article/2026/03/26/does-microneedling-work-is-it-safe/) Here’s what to know about the different types, benefits, and potential side effects. [HEALTH](/section/health/) *  Jan 28, 2026 ### [What Is Hypochlorous Acid?](https://time.com/7358447/what-is-hypochlorous-acid/) It's a skincare product. It's a house cleaner. And it's backed up by experts. [HEALTH](/section/health/) *  Jan 27, 2026 ### [Do Compression Socks Actually Work?](https://time.com/7358172/do-compression-socks-work/) They’re often recommended for people with vein-related conditions, but they can be useful in other s... [HEALTH](/section/health/) *  Jul 17, 2025 ### [The Best Drinks to Stay Hydrated](https://time.com/7302692/what-to-drink-to-stay-hydrated/) Does anything beat water? [HEALTH](/section/health/) *  Jul 16, 2025 ### [The Best Way to Stop Chafing](https://time.com/7300908/how-to-stop-chafing/) You can make all kinds of adjustments in order to prevent or treat chafing. [HEALTH](/section/health/) *  May 28, 2025 ### [Should You Take a Vitamin D Supplement?](https://time.com/7288858/should-i-take-vitamin-d-supplement/) Diet and sunshine should be everyone's first stop. [HEALTH](/section/health/) *  Mar 26, 2025 ### [Why We're Obsessed with Morning Routines](https://time.com/7271823/why-people-love-morning-routines-social-media/) Morning routines often go viral on social media. Psychologists explain why people find them so capti... [HEALTH](/section/health/) *  Oct 8, 2024 ### [Do At-Home Red Light Masks Really Work?](https://time.com/7071807/do-at-home-red-light-masks-really-work/) Seeing results depends on using the devices regularly. [HEALTH](/section/health/) *  Oct 3, 2024 ### [Does Face Yoga Really Work?](https://time.com/7027200/does-face-yoga-work/) Fans of the practice claim that it improves how well your facial muscles function and enhances your ... [HEALTH](/section/health/) *  Jun 12, 2024 ### [How to Have the Best At-Home Spa Day](https://time.com/6987896/at-home-spa-day-facial-self-massage/) An at-home spa day is an invitation to take care of yourself. Try a facial, a long shower, and these... [HEALTH](/section/health/) *  Apr 25, 2024 ### [Why Is It So Bad to Pop a Pimple?](https://time.com/6970937/is-it-bad-to-pop-pimple/) Popping your zits can cause a host of problems, from scarring to infection. Here's what dermatologis... 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