TIME logo
Sign In
My Account
My Account
Digital Magazines
TIME Storefront
Help Center
Sign Out
Subscribe
Subscribe
Sign Up for Our Entertainment Newsletter
Close
My Account
My Account
Digital Magazines
TIME Storefront
Help Center
Sign Out
Sign In
Subscribe
Sections
Home
U.S.
Politics
World
Health
Climate
Future of Work by Charter
Business
Tech
Entertainment
Ideas
Science
History
Sports
Magazine
TIME 2030
Next Generation Leaders
TIME100 Leadership Series
TIME Studios
Video
TIME100 Talks
TIMEPieces
The TIME Vault
TIME for Health
TIME for Kids
TIME Edge
TIME CO2
Red Border: Branded Content by TIME
Coupons
Personal Finance by TIME Stamped
Shopping by TIME Stamped
Join Us
Newsletters
Subscribe
Give a Gift
Shop the TIME Store
TIME Cover Store
Customer Care
US & Canada
Global Help Center
Reach Out
Careers
Press Room
Contact the Editors
Media Kit
Reprints and Permissions
More
About Us
Privacy Policy
Your Privacy Rights
Terms of Use
Modern Slavery Statement
Site Map
Connect with Us
Eat This, Not That!
Recent Articles
The Best Foods for Quick and Healthy Detox
From grapefruit to guacamole
By Kelly Choi / Eat This, Not That!
December 31, 2015
The 7 Worst 'Healthy' Snacks for Weight Loss
Replace pretzels with a bowl of popcorn
By Cecelia Smith / Eat This, Not That!
December 7, 2015
The 7 Best Foods to Decrease Your Heart Disease Risk
Simple dietary changes can reduce the risk by half
By Eat This, Not That!
December 4, 2015
How to Eat Out at Any Restaurant and Still Lose Weight
Skip the bread and eat this instead
By Eat This, Not That!
December 3, 2015
This Is What Happens to Your Body When You Eat Sugar
Sugar affects your brain as well as your body
By David Zinczenko with Stephen Perrine / Eat This, Not That!
October 27, 2015
These Are the Best and Worst McDonald's Breakfast Foods
How to make smart choices from the 'all day breakfast' launch
By Eat This, Not That!
October 6, 2015
The 12 Best Superfoods You’ve Never Heard Of
From amaranth to aronia berry to mung beans
By Eat This, Not That!
September 23, 2015
9 Ways to Burn More Fat When You Run
Focus on consistency, not intensity
By Eat This, Not That!
September 22, 2015
6 Sneaky Ways Health Food Stores Make You Buy Unhealthy Foods
They obscure calorie counts, for one
By Eat This, Not That!
September 18, 2015
7 Foods That Prevent Overeating
Avocados can help suppress your appetite
By Eat This, Not That!
September 12, 2015
7 Ingredients You Should Never Add to Smoothies
Adding fruit juice can detract from your healthy diet goals
By Michael Martin / Eat This, Not That!
September 10, 2015
8 Ways to Lose Weight on Pennies a Day
Not every slim-down plan requires an expensive gym membership or a personal nutritionist
By Michael Martin / Eat This, Not That!
September 8, 2015
6 Amazing Body Changes When You Give Up Carbs
Lose refined carbs, and you'll gain energy
By Eat This, Not That!
September 4, 2015
8 Best All-Natural Cereals for Weight Loss
Healthy ways to start your mornings
By Eat This, Not That!
August 21, 2015
7 Amazing Things That Happen to Your Body When You Give Up Soda
Dropping soda can even help you look younger
By Eat This, Not That!
August 17, 2015
These Are the Worst Pizzas in America
And 8 healthier indulgences to eat instead
By Eat This, Not That!
August 3, 2015
6 Brands Removing Artificial Chemicals From Their Products
Artificial colorings have been linked to everything from attention problems to obesity
By Eat This, Not That!
July 31, 2015
The 9 Worst Breakfasts for Your Waistline
And what you should eat instead
By Eat This, Not That!
July 24, 2015
The 7 Best Food Combinations for Weight Loss
Try corn and beans
By Eat This, Not That!
July 10, 2015
11 'Healthy' Foods Diet Experts Avoid
Smoothies can contain as many calories as a burger
By Dana Leigh Smith / Eat This, Not That!
June 16, 2015
More from
TIME
More From TIME