--- title: Andre Sólo | TIME description: Sólo is the force behind Sensitive Refuge, the world’s largest website for sensitive people, and the author of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World, which he wrote with co-author Jenn Granneman canonical: https://time.com/author/andre-solo/ og:title: TIME | Current & Breaking News | National & World Updates og:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:url: https://time.com/author/andre-solo/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 300 og:image:height: 300 og:image:alt: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:type: profile twitter:card: summary twitter:title: TIME | Current & Breaking News | National & World Updates twitter:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Andre Sólo ## Andre Sólo Sólo is the force behind [Sensitive Refuge,](http://sensitiverefuge.com/) the world’s largest website for sensitive people, and the author of [_Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World_](https://www.penguinrandomhouse.com/books/677714/sensitive-by-jenn-granneman-and-andre-solo/), which he wrote with co-author Jenn Granneman ## Andre Sólo *  Mar 1, 2023 ### [Why Being Sensitive Is a Strength](https://time.com/6259002/why-sensitivity-is-a-strength/) Instead of hiding your sensitive side, try embracing it, writes Andre Sólo. [IDEAS](/section/ideas/) Meta: null ```json [{"@context":"https://schema.org","@type":"Organization","@id":"https://time.com/","name":"TIME","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://time.com/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/author/andre-solo/","name":"Andre Sólo"}}]},{"@context":"https://schema.org","@type":"Person","@id":"https://time.com/author/andre-solo/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/author/andre-solo/"},"name":"Andre Sólo","jobTitle":null,"description":"Sólo is the force behind Sensitive Refuge, the world’s largest website for sensitive people, and the author of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World, which he wrote with co-author Jenn Granneman","url":"https://time.com/author/andre-solo/","worksFor":{"@type":"Organization","name":"TIME","url":"https://time.com/"}}] ```