--- description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. title: TIME | Current & Breaking News | National & World Updates image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Amanda Loudin ## Amanda Loudin Update your preferences in [Account Settings](/account/preferences/) Close ## Amanda Loudin Update your preferences in [Account Settings](/account/preferences/) Close *  Jan 4, 2021 ### [How to Set Goals You’ll Actually Achieve](https://time.com/5909923/how-to-set-goals/) [HEALTH](/section/health/) Meta: null ```json [{"@context":"https://schema.org","@type":"Organization","@id":"https://time.com/","name":"TIME","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://time.com/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/author/amanda-loudin/","name":"Amanda Loudin"}}]},{"@context":"https://schema.org","@type":"Person","@id":"https://time.com/author/amanda-loudin/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/author/amanda-loudin/"},"name":"Amanda Loudin","jobTitle":null,"description":"","url":"https://time.com/author/amanda-loudin/","worksFor":{"@type":"Organization","name":"TIME","url":"https://time.com/"}}] ```