--- description: TIME's senior sports correspondent Sean Gregory tries his hand at several Olympic sports while learning from Olympians. title: How to Train Like an Olympian image: https://static.time.com/v3/assets/bltea6093859af6183b/bltf302f2ed25eaf210/698a594ab21a9c494b50a463/OLYMPIC-STILL.png?branch=production ---  * [Sports](/section/sports/) ## Sports Update your preferences in [Account Settings](/account/preferences/) Close * [2024 Paris Olympics](/tag/2024-paris-olympics/) ## 2024 Paris Olympics Update your preferences in [Account Settings](/account/preferences/) Close # How to Train Like an Olympian by [TIME Video](/author/time-video/) ## TIME Video Update your preferences in [Account Settings](/account/preferences/) Close Jul 26, 2024 3:54 PM CUT  by [TIME Video](/author/time-video/) ## TIME Video Update your preferences in [Account Settings](/account/preferences/) Close Jul 26, 2024 3:54 PM CUT TIME's senior sports correspondent Sean Gregory tries his hand at several Olympic sports while learning from Olympians. ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/7004016/how-to-train-like-an-olympian/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/7004016/how-to-train-like-an-olympian/"},"headline":"How to Train Like an Olympian","datePublished":"2024-07-26T15:54:00.000Z","dateModified":"2026-02-24T18:01:40.956Z","description":"TIME's senior sports correspondent Sean Gregory tries his hand at several Olympic sports while learning from Olympians.","url":"https://time.com/7004016/how-to-train-like-an-olympian/","keywords":["2024 Paris Olympics","video"],"thumbnailUrl":"https://static.time.com/v3/assets/bltea6093859af6183b/bltf302f2ed25eaf210/698a594ab21a9c494b50a463/OLYMPIC-STILL.png?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","author":[{"@type":"Person","name":"TIME Video","jobTitle":null,"url":"https://time.com/author/time-video/"}],"articleSection":"Sports","image":[{"@type":"ImageObject","url":"https://static.time.com/v3/assets/bltea6093859af6183b/bltf302f2ed25eaf210/698a594ab21a9c494b50a463/OLYMPIC-STILL.png?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","width":1200,"height":675,"headline":"OLYMPIC STILL","caption":"","creditText":"","representativeOfPage":true}],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/section/sports/","name":"Sports"}},{"@type":"ListItem","position":2,"item":{"@id":"/tag/2024-paris-olympics/","name":"2024 Paris Olympics"}},{"@type":"ListItem","position":3,"item":{"@id":"https://time.com/7004016/how-to-train-like-an-olympian/","name":"How to Train Like an Olympian"}}]}] ```