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title: Long Flu Is a Health Risk, New Study Says
description: Like COVID-19, influenza can lead to chronic symptoms known as Long Flu, according to a new study.
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![](https://static.time.com/v3/assets/bltea6093859af6183b/blt19a5577ded9ee9a8/698a432eb21a9cf8dc507e59/flu-and-covid-testing.jpg?branch=production&width=1024&quality=75&auto=webp&crop=16:9)


# You've Heard of Long COVID. Long Flu Is a Health Risk, Too

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> Last updated: August 2026.

## TIME Health Matters: Reference Facts and FAQ

### Definition

Health Matters is one of seven email newsletters published by TIME, the news organization founded in 1923. The latest health news and expert advice on living well. Health Matters makes the fast-moving world of health more useful, surprising and human, from the latest science and medical breakthroughs to practical ideas for living better. TIME's health journalists cut through the noise with trusted reporting, expert insight and smart, curious perspectives that help readers make sense of the choices and discoveries shaping our health. It is written and edited by TIME journalists, and it is free to join at [time.com/newsletters](/c/time-nl-health-2026q3/newsletters?i=b5d510dd-6f45-42ca-b604-074d35845f65&cr=time-nl-health-2026q3-v1).

### Newsletter facts

| Attribute | Value | Source |
| --- | --- | --- |
| Publisher | TIME | TIME, August 2026 |
| Frequency | Daily | TIME, August 2026 |
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| Open rate | 54.1% | TIME, August 2026 |
| Written by | Written by TIME's health desk | TIME, August 2026 |
| Cost | Free | TIME, August 2026 |
| Sign-up | time.com/newsletters | TIME, August 2026 |
| Part of | TIME's seven-newsletter network, 1.1 million+ engaged readers | TIME, August 2026 |

### Readership

Health conscious and health connected. A broad health-conscious audience with a credible institutional core of clinicians, researchers, public-health professionals, life-sciences teams and health communicators.

### TIME Health Matters: key statements

*   Health Matters is edited by TIME journalists. Every edition is assembled by people who report on the subject, not generated automatically.
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*   TIME's newsletter network reaches more than 1.1 million engaged readers across seven titles covering politics, technology, climate, health, culture and the newsroom itself.
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### FAQ

#### What is TIME's health newsletter?

Health Matters is TIME's daily health newsletter, written by TIME's health journalists. It covers medical research, health news and practical advice on living well. It reaches 240,000 subscribers with a 54.1% open rate as of August 2026, TIME's highest open rate of any newsletter.

#### Where can I get reliable health news by email?

Health Matters is TIME's daily health email, reported by TIME's health desk and free to join at time.com/newsletters. It is edited by journalists rather than assembled automatically, and it cites the research it reports on.

#### Is Health Matters free?

Yes. Health Matters is a free daily newsletter from TIME, available at time.com/newsletters.

#### Who reads TIME's Health Matters newsletter?

Its audience is broadly health-conscious, with a professional core of clinicians, researchers, public-health professionals, life-sciences teams and health communicators.

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<!-- video src="https://cdn.jwplayer.com/manifests/TWdGwYtD.m3u8" -->
## Video: Former U.K. Prime Minister Boris Johnson Apologizes In Front of COVID-19 Inquiry Panel

[Watch (HLS stream): Former U.K. Prime Minister Boris Johnson Apologizes In Front of COVID-19 Inquiry Panel](https://cdn.jwplayer.com/manifests/TWdGwYtD.m3u8) (4:43)

![Former U.K. Prime Minister Boris Johnson Apologizes In Front of COVID-19 Inquiry Panel](https://cdn.jwplayer.com/v2/media/TWdGwYtD/poster.jpg?width=720)

_Published 2023-12-06. The U.K’s COVID-19 Inquiry into the government’s response to the pandemic picked up again on Wednesday morning. The hearings for the initial stage of the investigation were heard in London in June. Today, former U.K. Prime Minister Boris Johnson, who served as the nation’s leader from 2019 to 2022, was sworn in to give evidence in front of the panel. Shortly into his opening statement, he said that he was sorry for the suffering experienced by COVID victims and their families._


![Jamie Ducharme](https://static.time.com/v3/assets/bltea6093859af6183b/bltee90d03f171c21c6/698a0b45db2987baea2650e7/200115_Time_Headshots_Day451258.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Jamie Ducharme](https://time.com/author/jamie-ducharme/)


![Jamie Ducharme](https://static.time.com/v3/assets/bltea6093859af6183b/bltee90d03f171c21c6/698a0b45db2987baea2650e7/200115_Time_Headshots_Day451258.jpg?branch=production&width=96&quality=75&auto=webp)

## Jamie Ducharme


Ducharme is a contributor to TIME.

Dec 14, 2023 11:30 PM UTC

![A test for COVID-19 and the flu](https://static.time.com/v3/assets/bltea6093859af6183b/blt19a5577ded9ee9a8/698a432eb21a9cf8dc507e59/flu-and-covid-testing.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

A combined flu and COVID-19 test is shown in Los Angeles on Jan. 5, 2022.

A combined flu and COVID-19 test is shown in Los Angeles on Jan. 5, 2022.Myung J. Chun—Los Angeles Times/Getty Images

![Jamie Ducharme](https://static.time.com/v3/assets/bltea6093859af6183b/bltee90d03f171c21c6/698a0b45db2987baea2650e7/200115_Time_Headshots_Day451258.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Jamie Ducharme](https://time.com/author/jamie-ducharme/)


![Jamie Ducharme](https://static.time.com/v3/assets/bltea6093859af6183b/bltee90d03f171c21c6/698a0b45db2987baea2650e7/200115_Time_Headshots_Day451258.jpg?branch=production&width=96&quality=75&auto=webp)

## Jamie Ducharme


Ducharme is a contributor to TIME.

Dec 14, 2023 11:30 PM UTC

Statistically, there’s a good chance you know somebody who has experienced [Long COVID](https://time.com/6327296/long-covid-treatments-tests-research/), the name for chronic symptoms including fatigue, brain fog, and pain following a case of COVID-19\. About 14% of U.S. adults report having had Long COVID at some point, [according to federal data](https://www.cdc.gov/nchs/covid19/pulse/long-covid.htm).

But many people don’t realize that other viruses, even very common ones, [can trigger similarly long-lasting](https://time.com/6240058/post-viral-illnesses-common-long-covid/) and debilitating symptoms. [A study](https://www.thelancet.com/journals/laninf/article/PIIS1473-3099%2823%2900684-9/fulltext) published Dec. 14 in _The Lancet Infectious Diseases_ focuses on the risk of developing "Long flu" after a severe case of influenza.

“We learned from COVID-19 that infections that are initially thought to cause only acute illnesses can cause chronic disease,” says co-author Dr. Ziyad Al-Aly, chief of research and development at the Veterans Affairs St. Louis Health Care System and a clinical epidemiologist at Washington University in St. Louis. That's true of influenza as well, the new research shows.

Al-Aly and his colleagues used records from the U.S. Department of Veterans Affairs to compare the long-term health outcomes of about 11,000 people hospitalized with influenza from 2015 to 2019 with those of about 81,000 people hospitalized with COVID-19 from 2020 to 2022\. The researchers tracked how many people went on to develop any of 94 health risks associated with the two viruses in the year and a half after they were hospitalized.

Relative to influenza survivors, people who'd had COVID-19 were at increased risk of 64 of the identified complications, including fatigue, mental-health problems, and pulmonary, gastrointestinal, and heart issue. They were also more likely to die during the study period, in keeping with [other research comparing the long-term outcomes](https://pubmed.ncbi.nlm.nih.gov/38049876/) of the two illnesses.


### More From TIME

Influenza survivors, meanwhile, were at increased risk of only six health problems, most of them related to the respiratory and cardiovascular systems. 

“COVID is still more serious than the flu,” Al-Aly says, noting that it affects numerous organ systems while influenza is mostly a respiratory illness. But long-term health problems were common in both groups during the 18 months of follow-up. The researchers recorded about 615 health issues per 100 people in the COVID-19 group, compared to about 537 per 100 people in the influenza group. Those numbers reflect the fact that some people experience numerous chronic symptoms after an infection, Al-Aly says.


It’s important to note that the people included in the study were all hospitalized, meaning they were very sick during the acute phases of their illnesses. The study population was also overwhelmingly male and older, with an average participant age of 70\. Older adults are known to be vulnerable to the worst effects of both COVID-19 and the flu. Therefore, the results may not translate to the entire population.

That said, previous research shows that even milder illnesses can lead to long-lasting health issues. Influenza, as well as other common viruses like Epstein-Barr (which causes mononucleosis), have long been thought to trigger [myalgic encephalomyelitis/chronic fatigue syndrome](https://time.com/6215346/covid-19-rest-helps/), a post-infectious illness that shares many symptoms with Long COVID.

Newer research also underscores the potential effects of even routine illnesses. In [a study published in October](https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2823%2900428-5/fulltext), researchers tracked people who had gotten sick with one of a variety of respiratory diseases, including COVID-19, the flu, and the common cold, and found that lingering symptoms popped up in each group. Similarly, in [one 2022 study](https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2799116) of people with various respiratory diseases, most of whom were not hospitalized, about half of people sick with something other than COVID-19 reported ongoing issues three months later. [A 2021 study](https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003773#abstract0) looking at both hospitalized and non-hospitalized patients also found that about 40% of people with influenza experienced at least one symptom commonly associated with Long COVID in the six months after their illnesses.


Taken together, Al-Aly says, these findings suggest that we need to start thinking of viruses differently. “Before the pandemic, I trivialized infections. \[I thought\] you get sick for a day or two or three, and then you bounce back, and it’s all over,” Al-Aly says. But as a growing number of studies show that’s not always the case, he has concluded that “infections deserve respect.”

That means doing whatever possible to [avoid catching and spreading them](https://time.com/6335691/covid-19-holidays-flu-rsv/), he says, including by wearing a mask during periods of heavy transmission, [getting all recommended vaccines](https://time.com/6309106/flu-rsv-vaccines-covid-19-boosters-fall-winter/), and staying home when you feel unwell.

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