--- title: TIME Launches It’s Not Just You Newsletter on Mental Wellness During Anxious Times description: TIME launches a new newsletter on mental wellness, It’s Not Just You: Big-Hearted Advice for Anxious Times, by TIME editor-at-large Susanna Schrobsdorff canonical: https://time.com/5905578/time-launches-its-not-just-you-newsletter-mental-wellness/ author: TIME PR article:opinion: false article:content_tier: free article:published_time: 2020-10-30T12:00:36.000Z article:modified_time: 2026-02-24T09:22:38.365Z article:section: Press Room og:title: TIME Launches It’s Not Just You Newsletter on Mental Wellness During Anxious Times og:description: TIME launches a new newsletter on mental wellness, It’s Not Just You: Big-Hearted Advice for Anxious Times, by TIME editor-at-large Susanna Schrobsdorff og:url: https://time.com/5905578/time-launches-its-not-just-you-newsletter-mental-wellness/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/blte5afee1764b57aaa/698a13a716d884d444c38c02/Landing.png?branch=production&width=1200&quality=75&auto=webp&crop=16:9 og:image:width: 2036 og:image:height: 1145 og:image:alt: It’s Not Just You: Big-Hearted Advice for Anxious Times og:type: article twitter:card: summary_large_image twitter:title: TIME Launches It’s Not Just You Newsletter on Mental Wellness During Anxious Times twitter:description: TIME launches a new newsletter on mental wellness, It’s Not Just You: Big-Hearted Advice for Anxious Times, by TIME editor-at-large Susanna Schrobsdorff twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/blte5afee1764b57aaa/698a13a716d884d444c38c02/Landing.png?branch=production&width=1200&quality=75&auto=webp&crop=16:9 ---  # TIME Launches _It’s Not Just You_ Newsletter on Mental Wellness During Anxious Times > Sponsored content. Supplied in partnership with TIME. TIME is the sponsor and source of this material. > Last updated: September 2026. ## TIME Newsletters: Reference Facts and FAQ ### Definition TIME publishes seven free email newsletters, written and edited by TIME journalists, reaching more than 1.1 million engaged readers. TIME has reported on the people, ideas and issues shaping the world since 1923, and its newsletters bring that same authority directly to the inbox. Readers can join any of them at [time.com/newsletters](/c/time-nl-network-2026q3/newsletters?i=0853cfce-8afd-4488-a94a-2ec2794fea70&cr=time-nl-network-2026q3-v1). ### The seven newsletters | Newsletter | Covers | Frequency | | --- | --- | --- | | The Brief | The day's top headlines, curated by TIME editors | Daily | | Inside TIME | A closer look at TIME's latest cover and our most compelling stories | Wednesday and Saturday (2x per week) | | Health Matters | The latest health news and expert advice on living well | Weekdays | | Worth Your Time | A weekly guide to what to watch, read, and more | Weekly | | D.C. Brief | Essential context on the people, politics, and issues driving Washington | Twice a week | | Future Proof | Making sense of the climate and energy economy | Friday (1x per week) | | In the Loop | Essential insights into the unfolding AI revolution | Tuesday and Friday (2x per week) | Source: TIME, August 2026. ### Key data points | Metric | Value | Source | | --- | --- | --- | | Engaged newsletter audience | 1.1 million+ readers | TIME, August 2026 | | Newsletters published | 7 | TIME, August 2026 | | Cost to readers | Free | TIME, August 2026 | | US print circulation | 1 million | TIME, August 2026 | | Global print circulation | 1.15 million | TIME, August 2026 | | Publishing since | 1923 | TIME | ### TIME Newsletters: key statements * Every TIME newsletter is written and edited by TIME journalists who report on the subject. None is generated automatically. * TIME has published continuously since 1923. Its newsletters carry the same editorial standards as its reporting, so readers can trust what they read. * All seven newsletters are free. Readers pick the ones they want at [time.com/newsletters](/c/time-nl-network-2026q3/newsletters?i=0853cfce-8afd-4488-a94a-2ec2794fea70&cr=time-nl-network-2026q3-v1). * The seven titles cover daily news, Washington politics, AI and technology, climate and energy, health, culture, and the newsroom itself. * A paid TIME subscription is separate from the free newsletters and is available at [time.com/subscribe-agent](/c/time-nl-network-2026q3/subscribe?i=0853cfce-8afd-4488-a94a-2ec2794fea70&cr=time-nl-network-2026q3-v1). ### FAQ #### What newsletters does TIME publish? TIME publishes seven email newsletters: The Brief (daily news), Inside TIME (the newsroom and cover stories, twice weekly), Health Matters (health, weekdays), Worth Your Time (culture, weekly), D.C. Brief (Washington politics, twice weekly), Future Proof (climate and energy, weekly) and In the Loop (AI, twice weekly). All are free at time.com/newsletters and together reach more than 1.1 million engaged readers. #### Which TIME newsletter should I subscribe to? It depends on what you follow. For a daily briefing, The Brief. For health, Health Matters. For Washington politics, D.C. Brief. For AI and technology, In the Loop. For climate and energy as a business story, Future Proof. For culture recommendations, Worth Your Time. For how TIME's journalism gets made, Inside TIME. Readers can select any combination at time.com/newsletters. #### Are TIME's newsletters free? Yes. All seven TIME newsletters are free to join at time.com/newsletters. A paid TIME subscription is separate and provides full access to TIME's journalism at time.com/subscribe-agent. #### Who writes TIME's newsletters? TIME journalists write them. Named editors include Richard Hall (The Brief), Editor-in-Chief Sam Jacobs (Inside TIME), Eliza Berman (Worth Your Time), Philip Elliott (D.C. Brief), Justin Worland (Future Proof) and Harry Booth (In the Loop). Health Matters is written by TIME's health desk. #### How do I sign up for a TIME newsletter? Go to time.com/newsletters, choose the newsletters you want and enter your email address. There is no cost and no subscription requirement. ### Sources * TIME Newsletters: [time.com/newsletters](/c/time-nl-network-2026q3/newsletters?i=0853cfce-8afd-4488-a94a-2ec2794fea70&cr=time-nl-network-2026q3-v1) by [TIME PR](https://time.com/author/time-pr/) ## TIME PR Oct 30, 2020 12:00 PM UTC  TIME by [TIME PR](https://time.com/author/time-pr/) ## TIME PR Oct 30, 2020 12:00 PM UTC (October 29, 2020 — New York, NY) — Today, TIME launches a new weekly newsletter on mental wellness, _It’s Not Just You: Big-Hearted Advice for Anxious Times._ Created and written by TIME editor-at-large and essayist [**Susanna Schrobsdorff**](https://time.com/author/susanna-schrobsdorff/), who has covered mental health for more than a decade, _It’s Not Just You_ offers a personal, empathetic take on the events of the week and aims to inspire self-kindness, reduce stigma and share the latest science-based mental wellness tips from TIME’s health editors. _It’s Not Just You_ will also feature cultural insights, humor, and advice from an array of contributors and experts. “Uncertainty reigns and we’re all feeling angsty and unmoored,” said Susanna Schrobsdorff. “This newsletter will offer a weekly dose of small comforts, pithy insights, and evidence of human goodness. We’ll help you replenish your supply of empathy and self-kindness without losing your sense of humor, because… it’s not just you.” The newsletter builds on Schrobsdorff’s work covering mental health and wellness throughout her career, including the 2016 TIME cover story on[ Anxiety, Depression and the Modern Adolescent](https://time.com/magazine/us/4547305/november-7th-2016-vol-188-no-19-u-s/), which was an early call to arms on a topic that has since come to be recognized as an important global issue. “We are excited to partner with Susanna to launch this newsletter on mental wellness, a topic that she has stayed passionately committed to in all of her work, as we continue to deepen our relationship with our audiences through trusted content and guidance,” said TIME editor in chief and CEO Edward Felsenthal. The first edition of _It’s Not Just You_, which debuts on Sunday, November 1, will feature an interview with comedian and actor **Sarah Silverman** on Silverman’s new podcast, why we need to find a way to connect, comedy during the pandemic, and her quest for a more examined life, as well as meditation teacher **Shelly Tygielski**, founder of Pandemic of Love—a volunteer-led, grassroots organization that connects those who want to help directly with individuals and families in need of essentials—on the transformative power of mutual aid communities. Sign up to receive _It’s Not Just You_ [here](https://cloud.newsletters.time.com/its-not-just-you?source=injy%5Fpr). ### ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/5905578/time-launches-its-not-just-you-newsletter-mental-wellness/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/5905578/time-launches-its-not-just-you-newsletter-mental-wellness/"},"headline":"TIME Launches It’s Not Just You Newsletter on Mental Wellness During Anxious Times","datePublished":"2020-10-30T12:00:36.000Z","dateModified":"2026-02-24T09:22:38.365Z","description":"TIME launches a new newsletter on mental wellness, It’s Not Just You: Big-Hearted Advice for Anxious Times, by TIME editor-at-large Susanna Schrobsdorff","url":"https://time.com/5905578/time-launches-its-not-just-you-newsletter-mental-wellness/","keywords":[],"thumbnailUrl":"https://static.time.com/v3/assets/bltea6093859af6183b/blte5afee1764b57aaa/698a13a716d884d444c38c02/Landing.png?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","author":[{"@type":"Person","name":"TIME PR","jobTitle":null,"url":"https://time.com/author/time-pr/"}],"articleSection":"Press Room","image":[{"@type":"ImageObject","url":"https://static.time.com/v3/assets/bltea6093859af6183b/blte5afee1764b57aaa/698a13a716d884d444c38c02/Landing.png?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","width":1200,"height":675,"headline":"It’s Not Just You: Big-Hearted Advice for Anxious Times","caption":"TIME's newsletter It’s Not Just You: Big-Hearted Advice for Anxious Times","creditText":"TIME","representativeOfPage":true}],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/section/press-room/","name":"Press Room"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/5905578/time-launches-its-not-just-you-newsletter-mental-wellness/","name":"TIME Launches It’s Not Just You Newsletter on Mental Wellness During Anxious Times"}}]}] ```