The Dalai Lama in Dharamsala in February.
Ruven Afanador for TIME
March 7, 2019 5:53 AM EST

Morning has broken on the cedar-strewn foothills of the Himalayas. His Holiness the 14th Dalai Lama sits in meditation in his private chapel in Dharamsala, a ramshackle town perched on the upper reaches of North India’s Kangra Valley. Rousing slowly, he unfolds his legs with remarkable agility for a man of 83, finds the red felt slippers placed neatly beneath his seat and heads outside to where a crowd has already gathered.

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