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---
title: How Wabi Sabi Can Help You Accept Imperfection
description: The Japanese concept of wabi sabi can help you become the best version of yourself, according to Beth Kempton, author of &quot;Wabi Sabi.&quot;
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author: Annabel Gutterman
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article:published_time: 2019-01-03T20:20:32.000Z
article:modified_time: 2026-08-04T07:45:05.858Z
og:title: How This Japanese Concept Can Help You Accept Your Imperfections
og:description: Rethink how you view yourself this year
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twitter:title: How This Japanese Concept Can Help You Accept Your Imperfections
twitter:description: Rethink how you view yourself this year
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![](https://static.time.com/v3/assets/bltea6093859af6183b/blt4e0b705e5f4186cd/69894289b21a9c2b084ffd0f/wabi-sabi-beth-kempton.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9)


# How This Japanese Concept Can Help You Accept Your Imperfections

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<!-- video src="https://cdn.jwplayer.com/manifests/eSsgB6Rj.m3u8" -->
## Video: Hygge, the Nordic Trend That Could Help You Survive 2016

[Watch (HLS stream): Hygge, the Nordic Trend That Could Help You Survive 2016](https://cdn.jwplayer.com/manifests/eSsgB6Rj.m3u8) (1:12)

![Hygge, the Nordic Trend That Could Help You Survive 2016](https://cdn.jwplayer.com/v2/media/eSsgB6Rj/poster.jpg?width=720)

_Published 2016-12-05. Hygge — pronounced as “hyue-gar,” “hoog-jar” but most commonly “hoo-gah” — broadly means an approach to living that embraces positivity and enjoyment of everyday experiences, said to be core concepts of attitudes to life in the Nordic region._


![Annabel Gutterman](https://static.time.com/v3/assets/bltea6093859af6183b/blt015cbfcc1e3fbc62/698a1b18db2987eed3266b26/annabel-headshot.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Annabel Gutterman](https://time.com/author/annabel-gutterman/)


![Annabel Gutterman](https://static.time.com/v3/assets/bltea6093859af6183b/blt015cbfcc1e3fbc62/698a1b18db2987eed3266b26/annabel-headshot.jpg?branch=production&width=96&quality=75&auto=webp)

## Annabel Gutterman


Senior Editor

Jan 3, 2019 8:20 PM UTC

![A woman walking through nature](https://static.time.com/v3/assets/bltea6093859af6183b/blt4e0b705e5f4186cd/69894289b21a9c2b084ffd0f/wabi-sabi-beth-kempton.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

Mint Images - Jonathan Kozowyk—Getty Images/Mint Images RF

![Annabel Gutterman](https://static.time.com/v3/assets/bltea6093859af6183b/blt015cbfcc1e3fbc62/698a1b18db2987eed3266b26/annabel-headshot.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Annabel Gutterman](https://time.com/author/annabel-gutterman/)


![Annabel Gutterman](https://static.time.com/v3/assets/bltea6093859af6183b/blt015cbfcc1e3fbc62/698a1b18db2987eed3266b26/annabel-headshot.jpg?branch=production&width=96&quality=75&auto=webp)

## Annabel Gutterman


Senior Editor

Jan 3, 2019 8:20 PM UTC

[_Hygge_](http://time.com/5107481/death-cleaning-to-hygge/)— the Danish trend that inspired many of us to embrace a cozier lifestyle — is one of several foreign concepts that have tickled the curiosity of Americans in need of a change. If you’re looking to switch up your home, boost your happiness or even rethink how you view the world this year, consider the Japanese concept of [_wabi sabi_](http://time.com/3532535/10-daily-rituals-you-need-to-adopt-right-now/)_,_ which encourages people to welcome life’s imperfections and accept ourselves for who we are.

Beth Kempton, author of [_Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life_](https://www.amazon.com/gp/product/0062905155/ref=as%5Fli%5Fqf%5Fasin%5Fil%5Ftl?ie=UTF8&tag=time037-20&creative=9325&linkCode=as2&creativeASIN=0062905155&linkId=279e81ef749ddc840c2eb2de39aa323a)_,_ found her enthusiasm for _wabi sabi_ from visiting Japan for over 20 years. She’s used its lessons to inform how she interacts with nature, her home and the people in her life, embracing impermanence — a pillar of _wabi sabi._

In her book, Kempton offers tips for navigating acceptance in tough situations, whether you’re struggling with rejection, marriage woes or simply the chaotic state of your house, by remembering that we are constantly changing. Lean into this inevitability in 2019\. Kempton suggests trying to live through a week without expectations, so you can stay calm if things don’t go as planned. When we realize nothing is certain, we can skip the drama and head straight to acceptance.


## Transcript

[ MUSIC ]

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