--- --- # Sleep Deprivation Can Rapidly Reduce Depression by [The Aspen Institute](https://time.com/author/the-aspen-institute/) ## The Aspen Institute Sep 20, 2017 4:15 PM UTC by [The Aspen Institute](https://time.com/author/the-aspen-institute/) ## The Aspen Institute Sep 20, 2017 4:15 PM UTC **1\.** [**Sleep deprivation — under controlled circumstances — can rapidly reduce depression.**](http://newatlas.com/sleep-deprivation-depression/51407/) By Rich Haridy in _New Atlas_ **2\.** [**This is why you shouldn’t use texts for two-factor authentication.**](https://www.theverge.com/2017/9/18/16328172/sms-two-factor-authentication-hack-password-bitcoin) By Russel Brandom at the _Verge_ **3\.** [**Will doctors include social media in the medical history of their patients?**](http://nautil.us/issue/51/limits/getting-googled-by-your-doctor) By Erene Stergiopoulos in _Nautilus_ **4\.** [**If the U.S. wants a better health care system, we should check out Japan.**](https://www.bloomberg.com/view/articles/2017-09-19/want-a-better-health-care-system-check-out-japan) By Noah Smith in _Bloomberg View_ **5\.** [**The future of news is humans talking to machines. Here’s why.**](http://www.niemanlab.org/2017/09/the-future-of-news-is-humans-talking-to-machines/) By Trushar Barot at _Nieman Lab_  [_The Aspen Institute_](http://www.aspeninstitute.org/) _is an educational and policy studies organization based in Washington, D.C._ Five Best: Sleep Deprivation Can Rapidly Reduce Depression ```json [{"@context":"https://schema.org","@type":"OpinionNewsArticle","@id":"https://time.com/4949504/sleep-deprivation-can-rapidly-reduce-depression/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/4949504/sleep-deprivation-can-rapidly-reduce-depression/"},"headline":"Sleep Deprivation Can Rapidly Reduce Depression","datePublished":"2017-09-20T16:15:31.000Z","dateModified":"2026-05-11T04:58:29.003Z","description":"These are today's best ideas","url":"https://time.com/4949504/sleep-deprivation-can-rapidly-reduce-depression/","keywords":["Five Best Ideas","medicine","Depression","Innovation","Japan","News","Security"],"thumbnailUrl":"","author":[{"@type":"Person","name":"The Aspen Institute","jobTitle":null,"url":"https://time.com/author/the-aspen-institute/"}],"articleSection":"Ideas","image":[],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/section/ideas/","name":"Ideas"}},{"@type":"ListItem","position":2,"item":{"@id":"/tag/five-best-ideas/","name":"Five Best Ideas"}},{"@type":"ListItem","position":3,"item":{"@id":"https://time.com/4949504/sleep-deprivation-can-rapidly-reduce-depression/","name":"Sleep Deprivation Can Rapidly Reduce Depression"}}]}] ```