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---
title: This Week in Health: Coffee Might Help You Live Longer
description: Ever wonder how to live longer? This week&#x27;s health news found that coffee is good for you, and people who drink it have better longevity.
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author: Alexandra Sifferlin
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article:published_time: 2017-07-13T16:00:41.000Z
article:modified_time: 2026-05-11T04:58:41.381Z
article:section: Health
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![](https://static.time.com/v3/assets/bltea6093859af6183b/bltd2cd4b988b4b2711/6988d567196cf42142040fdd/coffee-mug.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9)


# This Week in Health: Coffee Might Help You Live Longer

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by 

[Alexandra Sifferlin](https://time.com/author/alexandra-sifferlin/)


## Alexandra Sifferlin


Jul 13, 2017 4:00 PM UTC

![coffee mug](https://static.time.com/v3/assets/bltea6093859af6183b/bltd2cd4b988b4b2711/6988d567196cf42142040fdd/coffee-mug.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

Getty Images

by 

[Alexandra Sifferlin](https://time.com/author/alexandra-sifferlin/)


## Alexandra Sifferlin


Jul 13, 2017 4:00 PM UTC

Coffee lovers can sip peacefully. This week a new large study linked [drinking coffee with a longer life](http://time.com/4849985/coffee-caffeine-live-longer/), adding to the [already strong evidence](http://time.com/4768860/is-coffee-good-for-you/) that the brew comes with health perks. Here’s what else caught our attention this week. (Sign up for the [TIME Health newsletter](http://time.com/newsletter-health) for more.)

## [An FDA panel recommends approval for the first gene therapy treatment](http://time.com/4855591/gene-therapy-treatment-cancer-fda/)

The therapy is aimed at blood cancers and offers new hope that the disease won’t just be treated, but cured.

## [You Asked: Am I gaining muscle weight or fat?](http://time.com/4853121/muscle-weight-fat/)

![](https://static.time.com/v3/assets/bltea6093859af6183b/bltfdb86aac705dbdff/6988d47c8fd2eec23d357d98/time-magazine-exercise-fitness-health-bethan-mooney-67.jpg?branch=production&width=1200&quality=75&auto=webp)

Bethan Mooney for TIME

Even the most diligent eaters and exercisers can gain a few pounds after starting a new workout plan. The bad news: the extra weight you notice isn’t from muscle. The good news: it’s not from fat, either. Experts say those extra pounds are most likely from water.

## [Coffee drinkers really do live longer](http://time.com/4849985/coffee-caffeine-live-longer/)

![Cup of coffee on a wooden table](https://static.time.com/v3/assets/bltea6093859af6183b/blte7476568a7ddf117/6988d55986f68e72296e5859/coffee3.jpg?branch=production&width=1200&quality=75&auto=webp)

Cup of coffee on a table of wood outdoors, illuminated by the light of the Sun. Valencia, Spain. Getty Images


Researchers have found that drinking coffee—both decaf and regular—is linked to a longer life. Past studies have found that coffee drinkers have a [lower risk of diabetes](http://time.com/4133038/coffee-protect-type-2-diabetes/?iid=sr-link6), [fewer strokes and heart problems](http://healthland.time.com/2012/06/27/moderate-coffee-consumption-lowers-heart-failure-risk/?iid=sr-link2) and [lower rates of certain cancers](http://healthland.time.com/2011/11/22/study-drinking-coffee-may-lower-cancer-risk-in-women/?iid=sr-link5).

## [Your eyes might be full of bacteria. Here’s why that’s a good thing](http://time.com/4853062/eyes-bacteria-microbiome/)

A new study suggests that the eyes have a microbiome: their very own collection of bacteria. The good bacteria may help protect the eyes from diseases.

## [You’re putting sunscreen on the wrong way](http://time.com/4850115/face-sunscreen-spf/)

![sunscreen-sunblock](https://static.time.com/v3/assets/bltea6093859af6183b/blt34377e2664e5b36e/6988d508656a3f6ec4bd0c20/sunscreen-sunblock.jpg?branch=production&width=1200&quality=75&auto=webp)

Getty Images

The face is the most common place for skin cancers, but people still miss important spots—about 10% of their entire face—when they apply sunscreen, according to a new study.


## [Health experts are worried about a huge rise in smoking in movies](http://time.com/4853103/smoking-in-movies-teens-cdc/)

A sharp increase in showing tobacco use in films may negatively impact teen smoking rates, health officials say.

## [Eating a little bit healthier helps you live longer](http://time.com/4855506/healthy-diet-live-longer/)

![](https://static.time.com/v3/assets/bltea6093859af6183b/blt40faefff9f8fcd83/6988b83aab6d7762446acb11/healthy-and-filling3.gif?branch=production&width=1200&quality=75&auto=webp)

Photographs by Danny Kim for TIME

You don’t have to make over your entire diet in order to live longer. Adding healthy foods to your diet—in any amount—may make a difference in how long you live, according to the latest research.

## [It’s not just chocolate powder. You shouldn’t be snorting anything, doctors say](http://time.com/4851507/snorting-chocolate-powder-drugs/)

Here are the dangers of snorting any type of powder—including Coco Loko, a new powder containing chocolate and ingredients found in energy drinks.

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