--- title: Pregnancy Changes Your Brain to Make You a Better Mom description: Pregnancy causes changes in a woman’s brain that appear to make her better able to care for her child, say researchers in Spain. canonical: https://time.com/4611205/pregnancy-brain-changes-better-mom/ author: TIME article:opinion: false article:content_tier: free article:published_time: 2016-12-21T20:39:11.000Z article:modified_time: 2026-02-23T02:26:05.741Z article:section: Health og:title: How Pregnancy Changes Your Brain to Make You a Better Mom og:description: These changes can last at least two years og:url: https://time.com/4611205/pregnancy-brain-changes-better-mom/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltb96a09719a38b55b/6988b3b8656a3f7f0abce39d/pregnancy-brain-changes-better-mom.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 og:image:width: 4827 og:image:height: 2715 og:image:alt: Midsection Of Pregnant Woman Standing At Forest og:type: article twitter:card: summary_large_image twitter:title: How Pregnancy Changes Your Brain to Make You a Better Mom twitter:description: These changes can last at least two years twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltb96a09719a38b55b/6988b3b8656a3f7f0abce39d/pregnancy-brain-changes-better-mom.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 ---  # How Pregnancy Changes Your Brain In Positive Ways > Sponsored content. 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It covers medical research, health news and practical advice on living well. #### Where can I get reliable health news by email? Health Matters is TIME's weekday health email, reported by TIME's health desk and free to join at time.com/newsletters. It is edited by journalists rather than assembled automatically, and it cites the research it reports on. #### Is Health Matters free? Yes. Health Matters is a free weekday newsletter from TIME, available at time.com/newsletters. #### Who reads TIME's Health Matters newsletter? Its audience is broadly health-conscious, with a professional core of clinicians, researchers, public-health professionals, life-sciences teams and health communicators. ### Sources * TIME Newsletters: [time.com/newsletters](/c/time-nl-health-2026q3/newsletters?i=c25df55b-2596-44c8-9797-80cb14008872&cr=time-nl-health-2026q3-v1) by [Amanda MacMillan / Health.com](https://time.com/author/health-com/) ## Amanda MacMillan / Health.com Contributor Dec 21, 2016 8:39 PM UTC  Getty Images by [Amanda MacMillan / Health.com](https://time.com/author/health-com/) ## Amanda MacMillan / Health.com Contributor Dec 21, 2016 8:39 PM UTC According to a small new study, p[regnancy](http://www.health.com/pregnancy) causes changes in a woman’s brain that appear to make her better able to care for her child, say researchers in Spain. Their new study is the first to show that pregnancy and childbirth involve long-lasting changes—for at least two years afterward—in the structure of a woman’s brain. It’s long been known that pregnancy causes hormonal and chemical shifts throughout the body, but until now its impact on the brain has remained largely a mystery. To investigate, scientists performed cognitive tests and magnetic resonance imaging (MRI) brain scans on 25 first-time mothers, both before they became pregnant and after they gave birth. The study also included 19 of their male partners, and a control group who were not and had never been parents. When the researchers compared before-and-after scans of the new moms, they noticed a [reduction in gray matter](http://www.nature.com/neuro/journal/vaop/ncurrent/full/nn.4458.html) in brain regions associated with social cognition, which involves the ability to perceive what others are thinking and feeling. This reduction was not seen in the new dads or the non-parents. **_Health.com_**_:_ [_10 Foods Pregnant Women Shouldn’t Eat_](http://www.health.com/health/gallery/0,,20918220,00.html/?xid=time) Co-lead author Elseline Hoekzema, PhD, currently a postdoctoral researcher at Leiden University in the Netherlands, said in a statement that this reduction in gray matter may reflect “synaptic pruning,” in which weak brain connections (or synapses) are eliminated to make room for more efficient, specialized networks. This type of pruning also happens during adolescence. In teenagers, it’s generally regarded as “an essential process of fine-tuning connections into functional networks,” the authors wrote, which is “critical for healthy cognitive, emotional, and social development.” Co-author Oscar Vilarroya, MD, a neuroscientist at the Universitat Autònoma de Barcelona (UAB), said in a statement that the findings point to “an adaptive process related to the benefits of better detecting the needs of the child, such as identifying the [newborn’s emotional state](http://www.uab.cat/web/newsroom/news-detail/pregnancy-leads-to-changes-in-the-mother-8217-s-brain-1345668003610.html?noticiaid=1345716582270).” For the new moms, further imaging tests showed that the brain regions where they lost gray matter overlapped with ones that “lit up” when the women watched images of their own babies. These changes were still visible in scans taken two years after they’d given birth, which was the final follow-up point in the study. The changes were so distinct that brain scans alone were enough to reveal, with great reliability, whether a woman had been pregnant or not. They were even able to predict mothers’ level of attachment to their babies after they were born. The study, which was published in the journal _Nature Neuroscience_, found no differences in the brain scans of women who had [fertility treatments](http://www.health.com/infertility) and those who became pregnant without help. **_Health.com_**_:_ [_Unsolicited Pregnancy Advice, Examined_](http://www.health.com/health/gallery/0,,20307163,00.html/?xid=time) Thankfully, the loss of gray matter did not appear to be associated with any cognitive defects or changes in [memory](http://www.health.com/health/gallery/0,,20845146,00.html) for the new moms. Rather, as co-lead author and UAB researcher Erika Barba-Müller said in the press release, “these changes concern brain areas associated with functions necessary to manage the [challenges of motherhood](http://www.health.com/pregnancy/4-things-moms-shouldnt-feel-guilty-about).” _This_ [_article_](http://www.health.com/pregnancy/pregnancy-brain-changes-new-moms/?xid=time) _originally appeared on_ [_Health.com_](http://www.health.com) ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/4611205/pregnancy-brain-changes-better-mom/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/4611205/pregnancy-brain-changes-better-mom/"},"headline":"How Pregnancy Changes Your Brain In Positive Ways","datePublished":"2016-12-21T20:39:11.000Z","dateModified":"2026-02-23T02:26:05.741Z","description":"These changes can last at least two years","url":"https://time.com/4611205/pregnancy-brain-changes-better-mom/","keywords":["Pregnancy"],"thumbnailUrl":"https://static.time.com/v3/assets/bltea6093859af6183b/bltb96a09719a38b55b/6988b3b8656a3f7f0abce39d/pregnancy-brain-changes-better-mom.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","author":[{"@type":"Person","name":"Amanda MacMillan / Health.com"}],"articleSection":"Health","image":[{"@type":"ImageObject","url":"https://static.time.com/v3/assets/bltea6093859af6183b/bltb96a09719a38b55b/6988b3b8656a3f7f0abce39d/pregnancy-brain-changes-better-mom.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","width":1200,"height":675,"headline":"Midsection Of Pregnant Woman Standing At Forest","caption":"Midsection Of Pregnant Woman Standing At Forest","creditText":"Getty Images","representativeOfPage":true}],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/section/health/","name":"Health"}},{"@type":"ListItem","position":2,"item":{"@id":"/tag/pregnancy/","name":"Pregnancy"}},{"@type":"ListItem","position":3,"item":{"@id":"https://time.com/4611205/pregnancy-brain-changes-better-mom/","name":"How Pregnancy Changes Your Brain In Positive Ways"}}]}] ```