--- --- # To Eat Less, Order Your Lunch an Hour Early by [The Aspen Institute](https://time.com/author/the-aspen-institute/) ## The Aspen Institute Jul 21, 2016 4:00 PM UTC by [The Aspen Institute](https://time.com/author/the-aspen-institute/) ## The Aspen Institute Jul 21, 2016 4:00 PM UTC **1\.** [**To eat less, order your lunch an hour early.**](http://www.cmu.edu/dietrich/news/news-stories/2016/july/cut-calories-online-ordering.html) By Shilo Rea and Katie Delach at Carnegie Mellon University **2\.** [**Why is Russia so excited about Donald Trump?**](http://www.politico.com/magazine/story/2016/07/2016-trump-putin-russia-gop-platform-214074) By Anna Nemtsova in Politico Magazine **3\.** [**Where are the GOP’s homeland security voices?**](http://blogs.cfr.org/renewing-america/2016/07/19/gop-has-abdicated-leadership-on-homeland-security/) By Edward Alden at the Council on Foreign Relations **4\.** [**Get sutured with this smart thread and it will upload data on your recovery.**](https://now.tufts.edu/news-releases/researchers-invent-smart-thread-collects-diagnostic-data-when-sutured-tissue) By Patrick Collins at Tufts Now **5\.** [**Could bartenders help stop sexual assault?**](http://www.upworthy.com/bartenders-in-dc-are-learning-how-to-stop-sexual-assault-and-so-far-its-working) By Ally Hirschlag in Upworthy  [_The Aspen Institute_](http://www.aspeninstitute.org/) _is an educational and policy studies organization based in Washington, D.C._ %title% ```json [{"@context":"https://schema.org","@type":"OpinionNewsArticle","@id":"https://time.com/4416978/to-eat-less-order-your-lunch-an-hour-early/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/4416978/to-eat-less-order-your-lunch-an-hour-early/"},"headline":"To Eat Less, Order Your Lunch an Hour Early","datePublished":"2016-07-21T16:00:02.000Z","dateModified":"2026-05-11T04:59:43.249Z","description":"These are today's best ideas","url":"https://time.com/4416978/to-eat-less-order-your-lunch-an-hour-early/","keywords":["Innovation","medicine","russia","Sexual Assault","GOP","Lunch"],"thumbnailUrl":"","author":[{"@type":"Person","name":"The Aspen Institute","jobTitle":null,"url":"https://time.com/author/the-aspen-institute/"}],"articleSection":"Ideas","image":[],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/section/ideas/","name":"Ideas"}},{"@type":"ListItem","position":2,"item":{"@id":"/tag/innovation/","name":"Innovation"}},{"@type":"ListItem","position":3,"item":{"@id":"https://time.com/4416978/to-eat-less-order-your-lunch-an-hour-early/","name":"To Eat Less, Order Your Lunch an Hour Early"}}]}] ```