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---
title: Twitter Helps Smokers Quit According to New Study
description: A Twitter-based intervention program can be twice as effective as traditional methods at helping people to quit smoking, a new study shows
canonical: https://time.com/4275325/twitter-can-help-you-quit-smoking-study/
author: Katie Reilly
article:opinion: false
article:content_tier: free
article:published_time: 2016-03-29T18:07:51.000Z
article:modified_time: 2026-02-22T16:18:02.005Z
article:section: Health
og:title: Twitter Can Help You Quit Smoking: Study
og:description: The study tested a Twitter-based support group program
og:url: https://time.com/4275325/twitter-can-help-you-quit-smoking-study/
og:site_name: TIME
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og:image:alt: Twitter Inc. Illustrations Ahead Of Earnings Release
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twitter:title: Twitter Can Help You Quit Smoking: Study
twitter:description: The study tested a Twitter-based support group program
twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltff33921cd78ebf4c/69888ceacd1bba4638700069/twitter-smoking.jpg?branch=production&amp;width=1200&amp;quality=75&amp;auto=webp&amp;crop=16:9
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![](https://static.time.com/v3/assets/bltea6093859af6183b/bltff33921cd78ebf4c/69888ceacd1bba4638700069/twitter-smoking.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9)


# Twitter Can Help You Quit Smoking: Study


![Katie Reilly](https://static.time.com/v3/assets/bltea6093859af6183b/blt2d44349b17cd03f9/6989408a457a5206a2d600b2/k_reilly.jpg?branch=production&width=3840&quality=75&auto=webp&crop=1:1)

by 

[Katie Reilly](https://time.com/author/katie-reilly/)


![Katie Reilly](https://static.time.com/v3/assets/bltea6093859af6183b/blt2d44349b17cd03f9/6989408a457a5206a2d600b2/k_reilly.jpg?branch=production&width=96&quality=75&auto=webp)

## Katie Reilly


Mar 29, 2016 6:07 PM UTC

![Twitter Inc. Illustrations Ahead Of Earnings Release](https://static.time.com/v3/assets/bltea6093859af6183b/bltff33921cd78ebf4c/69888ceacd1bba4638700069/twitter-smoking.jpg?branch=production&width=3840&quality=75&auto=webp&crop=3:2)

The Twitter Inc. application is displayed on an Apple Inc. iPhone 6 for an arranged photograph in New York, on Feb. 4.

The Twitter Inc. application is displayed on an Apple Inc. iPhone 6 for an arranged photograph in New York, on Feb. 4.Chris Goodney—Bloomberg/Getty Images

![Katie Reilly](https://static.time.com/v3/assets/bltea6093859af6183b/blt2d44349b17cd03f9/6989408a457a5206a2d600b2/k_reilly.jpg?branch=production&width=3840&quality=75&auto=webp&crop=1:1)

by 

[Katie Reilly](https://time.com/author/katie-reilly/)


![Katie Reilly](https://static.time.com/v3/assets/bltea6093859af6183b/blt2d44349b17cd03f9/6989408a457a5206a2d600b2/k_reilly.jpg?branch=production&width=96&quality=75&auto=webp)

## Katie Reilly


Mar 29, 2016 6:07 PM UTC

A Twitter-based intervention program can be twice as effective as traditional methods at helping people to quit smoking, a [new study](http://tobaccocontrol.bmj.com/content/early/2016/02/29/tobaccocontrol-2015-052768.short?g=w%5Ftobaccocontrol%5Fahead%5Ftab) shows.

Funded by the National Institutes of Health and conducted by researchers at University of California at Irvine and Stanford University, the study aimed to examine how peer interaction on social media affects people who are trying to quit smoking and avoid relapses.

The findings showed that 40% of people who used the program, called Tweet2Quit, reported sustained cessation over 60 days, compared to 20% of people who used traditional methods.

**Read more:** [The Best Way to Quit Smoking, According to Science](http://time.com/4257561/how-to-quit-smoking-best/)

Tweet2Quit establishes small Twitter-based support groups whose participants receive daily automated messages encouraging them to contribute to the online discussion, including, “What will you do when you feel the urge to smoke?”

Researchers said the results confirm that support networks are valuable in aiding quitting efforts, and the study also indicates the potential utility of social media as an effective intervention tool.

“Because of the low cost and high scalability of social media, Tweet2Quit has tremendous potential to deliver low-cost tobacco treatments on a global scale,” said Cornelia Pechmann, professor of marketing at UC, in a press release.

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