May 20, 2015 12:43 PM EDT Michelle Obama released a video of her workout routine to inspire Americans to exercise regularly as part of the #GimmeFive challenge, which celebrates the fifth anniversary of the First Lady’s “Let’s Move” campaign to raise awareness about healthy living in the United States. The video is a response to a good-natured challenge posted by her husband, President Obama, on Twitter last week. It’s also reminiscent of an Instagram video that her friend Beyoncé released of her own exercise regimen.
In the video, you will see Obama lifting weights, jump-roping and boxing, but it looks like
dancing is not part of her regular routine. See Michelle Obama's Best Outfits of 2014 After being criticized for wearing a sparkly sleeveless dress to the 2013 State of the Union, Obama went with a more conservative ensemble by Azzedine Alaia for the 2014 State of the Union Address. Drew Angerer—EPA Never one to shy away from color, Obama donned a bold red coat for a visit from French President Francois Hollande in February. Pete Marovich—Bloomberg/Getty Images Obama won plaudits for this powder blue and black lace gown by Carolina Herrera, which she wore to a state dinner with Hollande in February. Evan Vucci—AP During a visit to Beijing in March to meet with Chinese President Xi Jinping, Obama wore a custom dress by Naeem Khan which updated the traditional Chinese red dress — and her daughters didn't look too bad either. Andy Wong—Pool/AFP/Getty Images The first lady doesn't just own formal wear. For this visit to a Beijing school that prepares children to study abroad, she dressed casually, but with flair. Andy Wong—Pool/Getty Images For this February appearance on "The Tonight Show" with Jimmy Fallon, Obama went with a sleeveless jumpsuit, showing off her toned arms. NBC/Getty Images The White House Correspondents' Dinner is often jokingly called Nerd Prom, but Obama's choice of a grey tulle embroidered dress from Marchesa was neither nerdy nor prom-like. Olivier Douliery—Pool/Getty Images The devil may wear Prada, but Obama went for another Naeem Khan when she met fashionista Anna Wintour at a ribbon-cutting in May. Paul Zimmerman—WireImage/Getty Images Returning from the dedication of the National September 11 Memorial and Museum, Obama aimed for a subdued but still classy look. Saul Loeb—AFP/Getty Images The president may have gone for jeans, but Michelle Obama was ready for summer, wearing a crisp white summer dress to the White House Fourth of July celebration. Brendan Smialowski—AFP/Getty Images For a luncheon at The Grammy Museum in July, Obama once again went sleeveless in a white dress from Phillip Lim. Jason LaVeris—FilmMagic/Getty Images During a visit to New York for the United Nations General Assembly, Obama wore a colorful wrap from Diane von Furstenberg. Saul Loeb—AFP/Getty Images At an awards dinner held by the Congressional Black Caucus Foundation, Obama chose a dress from Bibhu Mohapatra's fall collection. Nicholas Kamm—AFP/Getty Images No ugly Christmas sweaters in sight as Obama, daughters Malia and Sasha and the family dogs greet the White House Christmas tree. Joshua Roberts—Bloomberg/Getty Images Ending the year in style, and mirroring the White House Christmas decorations, Obama wore this dress by Monique Lhuiller to the Kennedy Center honors in December. Brendan Smialowski—AFP/Getty Images More Must-Reads From TIME Inside the White House Program to Share America's Secrets Meet the 2024 Women of the Year East Palestine, One Year After Train Derailment The Closers: 18 People Working to End the Racial Wealth Gap Long COVID Doesn’t Always Look Like You Think It Does Column: The New Antisemitism The 13 Best New Books to Read in March Want Weekly Recs on What to Watch, Read, and More? Sign Up for Worth Your Time