March 12, 2015 5:27 PM EDT
VIDEO
During last week’s L’International Gymnix competition in Montreal, Italian gymnast Sara Berardinelli had a bit of trouble at the uneven bars. Thankfully, her coach was standing nearby and had incredibly quick reflexes.
Watch in the video above as he manages to catch Berardinelli twice after she failed to clear the bar. Maybe make sure you’re sitting down, as it’s a bit intense.
After both falls, though, Berardinelli remained poised and fearless, managing to pop back up to continue her routine.
Here Are 8 Bizarre Yet Beautiful Photos of Women’s Rhythmic Gymnastics Shannon Gardiner of South Africa competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing. Feng Li—Getty Images Irina Annenkova of Russia competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing. Ahmad Yusni—EPA Irina Annenkova of Russia competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing. Ahmad Yusni—EPA Laura Zeng of the United States competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing. Feng Li—Getty Images Irina Annenkova of Russia competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing. Feng Li—Getty Images Laura Zeng of the United States competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing. Feng Li—Getty Images Takana Tatsuzawa of Japan competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing. Feng Li—Getty Images Takana Tatsuzawa of Japan competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing. Feng Li—Getty Images
More Must-Reads From TIME The 100 Most Influential People of 2024 The Revolution of Yulia Navalnaya 6 Compliments That Land Every Time What's the Deal With the Bitcoin Halving? If You're Dating Right Now , You're Brave: Column The AI That Could Heal a Divided Internet Fallout Is a Brilliant Model for the Future of Video Game Adaptations Want Weekly Recs on What to Watch, Read, and More? Sign Up for Worth Your Time