--- title: Healthy Skin: How Looking Healthy Is Better Than Looking Intelligent description: Research shows that if you want other people to crown you as their leader, health—even more than intelligence—is the ultimate asset. canonical: https://time.com/3558950/better-skin-diet/ author: Mandy Oaklander article:opinion: false article:content_tier: free article:published_time: 2014-11-05T21:07:05.000Z article:modified_time: 2026-02-21T11:14:54.988Z article:section: Health og:title: The Vainest Reason Ever To Eat More Fruits And Vegetables og:description: Research shows that if you want other people to crown you as their leader, health—even more than intelligence—is the ultimate asset. og:url: https://time.com/3558950/better-skin-diet/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 1200 og:image:height: 675 og:image:alt: TIME og:type: article twitter:card: summary_large_image twitter:title: The Vainest Reason Ever To Eat More Fruits And Vegetables twitter:description: Research shows that if you want other people to crown you as their leader, health—even more than intelligence—is the ultimate asset. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # The Vainest Reason Ever To Eat More Fruits And Vegetables > Sponsored content. 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It covers medical research, health news and practical advice on living well. #### Where can I get reliable health news by email? Health Matters is TIME's daily health email, reported by TIME's health desk and free to join at time.com/newsletters. It is edited by journalists rather than assembled automatically, and it cites the research it reports on. #### Is Health Matters free? Yes. Health Matters is a free daily newsletter from TIME, available at time.com/newsletters. #### Who reads TIME's Health Matters newsletter? Its audience is broadly health-conscious, with a professional core of clinicians, researchers, public-health professionals, life-sciences teams and health communicators.  by [Mandy Oaklander](https://time.com/author/mandy-oaklander/)  ## Mandy Oaklander Oaklander is a senior editor at TIME. Nov 5, 2014 9:07 PM UTC  by [Mandy Oaklander](https://time.com/author/mandy-oaklander/)  ## Mandy Oaklander Oaklander is a senior editor at TIME. Nov 5, 2014 9:07 PM UTC We all have our reasons to get healthy: to fit into a pair of pants, to stave off disease, to have something to chat about with your CrossFit’ing coworker. Now you can add getting elected to the list. A new [study](http://journal.frontiersin.org/Journal/10.3389/fnhum.2014.00792/abstract) in the journal _Frontiers in Human Neuroscience_ shows that if you want other people to crown you as their leader, health—even more than intelligence—is the ultimate asset. Researchers showed a group of 148 people a database of faces and told them to to imagine electing a leader for their organization. Four different evolutionarily important scenarios were considered: Selecting a leader for competition between a group, selecting a leader for cooperation between groups, picking someone to conservatively exploit current resources and choosing someone to explore new alternatives. Some of the candidates’ faces were morphed to look more or less intelligent by manipulating bone structure—intriguingly, masculine characteristics like a strong jawbone were associated with lower intelligence. Other faces were tweaked to look more or less healthy by altering pigmentation of the skin—ruddier cheeks, like the glow you’d get from a healthy diet, and a less gray complexion mimicked good health. People valued leaders with both traits, but health prevailed as the most influential characteristic. “We saw such an overriding effect of perceived health,” says lead study author Brian Spisak of the VU University Amsterdam. “When people were voting for leaders, this seemed to dominate every sort of voting paradigm that we gave participants.” And when it comes to what metric people use to evaluate health, the results suggest that facial color might actually be more important than facial structure—and that a healthy glow may be the key contributing factor to how others perceive you. “What might be the underlying value of attractiveness across all scenarios might be the perception of health,” Spisak says. So if you want an instant beauty boost and a few endorsements from your friends, consider taking a trip to the farmers’ market. ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/3558950/better-skin-diet/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/3558950/better-skin-diet/"},"headline":"The Vainest Reason Ever To Eat More Fruits And Vegetables","datePublished":"2014-11-05T21:07:05.000Z","dateModified":"2026-02-21T11:14:54.988Z","description":"Why health wins more votes than intelligence","url":"https://time.com/3558950/better-skin-diet/","keywords":["Mental Health/Psychology","intelligence","Leadership","Diet & Nutrition","candidate","healthy diet"],"thumbnailUrl":"","author":[{"@type":"Person","name":"Mandy Oaklander","jobTitle":"Oaklander is a senior editor at TIME.","url":"https://time.com/author/mandy-oaklander/"}],"articleSection":"Health","image":[],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/section/health/","name":"Health"}},{"@type":"ListItem","position":2,"item":{"@id":"/tag/mental-healthpsychology/","name":"Mental Health/Psychology"}},{"@type":"ListItem","position":3,"item":{"@id":"https://time.com/3558950/better-skin-diet/","name":"The Vainest Reason Ever To Eat More Fruits And Vegetables"}}]}] ```