Hey, that new bootcamp instructor is a total babe. No, really.
Michael Stansbury noticed that his baby daughter, Lilly Ann, was quite the drill sergeant, so he decided to set up a camera and follow along as she put him through his paces. The tiny tot set up quite the routine for dear old dad with many reps of Push up! Plank! Push up! Bow pose! Crawl! before they both collapsed from exhaustion.
Stansbury posted the resulting workout video to YouTube, so if you’re looking for a tough new workout routine to shed those last few pounds of baby fat before swimsuit season starts, let this little girl show you how to train to be a babe. It worked for her!
MORE: This Baby Is Terrified Of Brian Williams
MORE: This Interactive Map Shows How Baby Names Have Spread Nationwide
More Must-Reads from TIME
- L.A. Fires Show Reality of 1.5°C of Warming
- Home Losses From L.A. Fires Hasten ‘An Uninsurable Future’
- The Women Refusing to Participate in Trump’s Economy
- Bad Bunny On Heartbreak and New Album
- How to Dress Warmly for Cold Weather
- We’re Lucky to Have Been Alive in the Age of David Lynch
- The Motivational Trick That Makes You Exercise Harder
- Column: No One Won The War in Gaza
Contact us at letters@time.com