--- description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. title: TIME | Current & Breaking News | National & World Updates image: https://gcp-na-images.contentstack.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Diet & Nutrition ## Diet & Nutrition Update your preferences in [Account Settings](/account/preferences/) Close *  Jul 22, 2026 ## [Is Mushroom Coffee Healthy? Here's What to Know](https://time.com/article/2026/07/22/what-is-mushroom-coffee-is-it-healthy/) [HEALTH](/section/health/) by Stacey Colino *  Jul 10, 2026 ## [The Best Foods to Eat for Constipation](https://time.com/article/2026/07/10/best-foods-for-constipation/) [HEALTH](/section/health/) by Sarah Klein *  Jun 30, 2026 ## [The 4 Best Foods for Acid Reflux](https://time.com/article/2026/06/30/4-best-foods-for-acid-reflux/) [HEALTH](/section/health/) by Sarah Klein *  Jun 26, 2026 ## [Does Pickle Juice Really Help Muscle Cramps?](https://time.com/article/2026/06/26/does-pickle-juice-help-muscle-cramps/) [HEALTH](/section/health/) by Chantelle Lee *  Jun 26, 2026 ## [The 5 Healthiest Fats You Can Eat](https://time.com/article/2026/06/26/5-healthiest-fats-you-can-eat/) [HEALTH](/section/health/) by Matt Fuchs *  Jun 15, 2026 ## [Is Bread Actually Healthy?](https://time.com/article/2026/06/15/is-bread-actually-healthy/) [HEALTH](/section/health/) by Matt Fuchs *  Jun 9, 2026 ## [The 6 Best Foods for Brain Health](https://time.com/article/2026/06/09/best-foods-brain-health/) [HEALTH](/section/health/) by Kathleen Felton *  Jun 1, 2026 ## [What to Know About Rubisco, the Most Abundant Protein on Earth](https://time.com/article/2026/06/01/what-is-rubisco-abundant-protein-earth/) [HEALTH](/section/health/) by Alana Semuels *  May 28, 2026 ## [6 Foods That Help You Get Better Sleep](https://time.com/article/2026/05/28/foods-for-better-sleep/) [HEALTH](/section/health/) by Sarah Klein *  Apr 1, 2026 ## [What to Eat for Better Heart Health](https://time.com/article/2026/03/31/what-to-eat-heart-health-diet-guidelines/) [HEALTH](/section/health/) by Alice Park *  Mar 25, 2026 ## [What Is Fibermaxxing, and Is It Safe?](https://time.com/article/2026/03/25/what-fibermaxxing-gets-wrong-about-fiber/) [HEALTH](/section/health/) by Matt Fuchs *  Mar 12, 2026 ## [Vitamin D May Help Lower the Risk of Long COVID](https://time.com/article/2026/03/12/vitamin-d-long-covid-inflammation/) [HEALTH](/section/health/) by Alice Park *  Jan 28, 2026 ## [Can I Make My Sweet Tooth Go Away?](https://time.com/7358328/how-to-eat-less-sugar-sweet-tooth/) [HEALTH](/section/health/) by Emma Yasinski *  Jan 22, 2026 ## [Is Eating Too Fast Hurting Your Health?](https://time.com/7355794/eating-too-fast-health-impact/) [HEALTH](/section/health/) by Jamie Friedlander Serrano *  Jan 7, 2026 ## [Meet the New U.S. Dietary Guidelines](https://time.com/7344593/new-dietary-guidelines-protein-processed-foods/) [HEALTH](/section/health/) by Dominique Mosbergen ```json [{"@context":"https://schema.org","@type":"Organization","@id":"https://time.com/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/"},"name":"TIME","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://time.com/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/tag/dietnutrition/","name":"Diet & Nutrition"}}]}] ```