Three new studies add to the debate—and confusion—about how much salt we should be eating
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Three new papers published in the New England Journal of Medicine look at the cardiovascular risks of salt consumption, with some research saying too much salt is bad for the heart and other research saying there’s a sweet spot between too little and too much that is best. This has led to a range of headlines from “Pour On The Salt?” to “Death By Salt?“—adding to the confusion about whether we need to be cutting our consumption or forgetting about it.