Search

Why You Should Adjust Your Office Chair Right Now

Jul 14, 2016

Are you uncomfortable at your desk? Does your computer screen put a strain on your eyes, or even your neck? There must be a better way!

Well, there is . . .

As part of MONEY's Get Healthy, Get Wealthy series, occupational therapist Ellen Kolber came to MONEY's offices to share some basics of ergonomics, the study of how to optimally arrange a workspace to provide comfort and avoid injury. Kolber provided some tips and tricks on how you should be adjusting your chair, computer monitor, and keyboard to have proper posture and positioning at your desk.

All products and services featured are based solely on editorial selection. MONEY may receive compensation for some links to products and services on this website.

Quotes delayed at least 15 minutes. Market data provided by Interactive Data. ETF and Mutual Fund data provided by Morningstar, Inc. Dow Jones Terms & Conditions: http://www.djindexes.com/mdsidx/html/tandc/indexestandcs.html. S&P Index data is the property of Chicago Mercantile Exchange Inc. and its licensors. All rights reserved. Terms & Conditions. Powered and implemented by Interactive Data Managed Solutions