The Weight Loss Trap: Why Your Diet Isn't Working
9 Science-Backed Weight Loss Tips
You Asked: What’s the Best Way to Lose 5 Pounds Fast?
Want to Lose Weight? You Should Stop Counting Calories
Why Slow Eaters May Burn More Calories
You Asked: Will Drinking Lemon Water Help Me Lose Weight?
You Asked: Why Am I Always Hungry?
Here's What Skipping Breakfast Does to Your Body
'Eat Less, Exercise More' Isn't the Answer for Weight Loss
5 Weight Loss Tips From People Who Have Actually Done It
9 Myths About Weight Loss
How Weight Loss Can Reverse Type 2 Diabetes
Foods To Eat
How to Build a Healthy Meal That Actually Keeps You Full
You Asked: What’s the Healthiest Yogurt?
Here's the Easiest Way to Eat More Vegetables
15 Foods a Nutritionist Always Keeps in Her Fridge
How Ginger Fights Body Fat
You Asked: Is Coconut Oil Healthy?
100 Super Healthy and Filling Foods
How Apple Cider Vinegar May Help With Weight Loss
The Weird Reason You Should Eat More Soup
You Asked: What High-Fat Foods Should I Be Eating?
9 Healthy Breakfast Ideas For Weekday Mornings
Eat This Carb and You Won't Gain Weight
Rice Calories Can Be Cut in Half With This Trick
Are Bananas Really Worth the Calories?
The Case Against Low-fat Milk Is Stronger Than Ever
Make Weight Loss Last
This Is the Best Type of Exercise for Weight Loss
How to Feel Thinner in 30 Minutes
You Asked: Is Hot Yoga Good For You—And For Weight Loss?
You Asked: Can You Lose Weight Just from Your Stomach?
Here's How to Make Yourself Love Exercise
Artificial Sweeteners Are Linked to Weight Gain—Not Weight Loss
6 Good Reasons to Stop Eating Sugar
9 Foods That Make You Hungrier
Diet Soda and Weight Gain: It's Not Your Imagination
Your Meal Has Six Times More Salt Than You Think
10 Easy Ways To Slash Calories