<!-- mobian-agent-page publisher="time" canonical="https://time.com/collection/guide-to-happiness/4856925/be-happy-more-joy/" -->

[Read the full article at https://time.com/collection/guide-to-happiness/4856925/be-happy-more-joy/](https://time.com/collection/guide-to-happiness/4856925/be-happy-more-joy/)