--- title: Stacey Griffith | TIME description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. canonical: https://time.com/author/stacey-griffith/ og:title: TIME | Current & Breaking News | National & World Updates og:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:url: https://time.com/author/stacey-griffith/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 300 og:image:height: 300 og:image:alt: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:type: profile twitter:card: summary twitter:title: TIME | Current & Breaking News | National & World Updates twitter:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Stacey Griffith ## Stacey Griffith ## Stacey Griffith *  Jan 3, 2018 ### [This One Tool Is All You Need to Keep Your New Year’s Resolution](https://time.com/5086388/keep-new-years-resolution/) It's simple and inexpensive *  Jul 17, 2017 ### [How This Fitness Fanatic Hacks a Healthy Road Trip](https://time.com/4861355/stay-fit-road-trip/) 'The last thing you want is to reach your destination drained of energy' *  Jun 26, 2017 ### [How Sibling Rivalry Can Help You Succeed](https://time.com/4832754/help-with-sibling-rivalry-competition/) 5 rules for keeping competition in check *  Jun 12, 2017 ### [The 11-Minute Outdoor Workout a Fitness Guru Swears By](https://time.com/4813330/quick-outdoor-workout/) Perfect for summer mornings *  May 22, 2017 ### [How I Overcame My Fear of the Ocean After Nearly Drowning](https://time.com/4786324/how-to-overcome-fear/) 'It took me five years before I even dipped a toe in' *  May 8, 2017 ### [How a SoulCycle Guru Stays Fit on Vacation](https://time.com/4768887/stay-fit-on-vacation/) 'I never want the results of all those days of training to disappear' *  Apr 24, 2017 ### [The Easy Way to Start Getting Fit for Summer](https://time.com/4750175/get-body-ready-for-summer-in-spring/) It's not just about diet *  Apr 3, 2017 ### [How I Bounced Back From a Big Letdown](https://time.com/4720567/how-to-handle-disappointment-letdown/) 'No one can be successful in every single thing she attempts' *  Mar 20, 2017 ### [3 Key Ways to Build Intimacy With Your Partner](https://time.com/4706476/how-to-build-emotional-intimacy-relationship/) Are you giving as much as you're receiving? *  Mar 6, 2017 ### [Why You Should Say 'No' More Often](https://time.com/4691162/stacey-griffith-two-turns-from-zero-book-excerpt/) Read an excerpt from Stacey Griffith's new book *  Feb 20, 2017 ### [7 Ways to Keep Your Heart Healthy](https://time.com/4674447/7-ways-reduce-risk-heart-disease/) These risk factors for heart disease are within your control *  Feb 13, 2017 ### [5 Ways to Alleviate Tension and Bond With Your Squad](https://time.com/4667425/team-building-tips/) There's nothing an '80s movie can't fix *  Feb 6, 2017 ### [Try This Home Workout Routine From SoulCycle's Stacey Griffith](https://time.com/4659743/home-workout-routine-soulcycle/) Don't let winter weather slow you down *  Jan 30, 2017 ### [Don't Give Up on Your Fitness Resolution](https://time.com/4652265/new-years-resolution-february/) 'February is the month in which the real transformation begins' *  Jan 23, 2017 ### [How to Stay Positive Under President Trump](https://time.com/4643178/stacey-griffith-soulcycle-what-to-do-about-trump/) Surround yourself with people who make you feel safe Meta: null ```json [{"@context":"https://schema.org","@type":"Organization","@id":"https://time.com/","name":"TIME","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://time.com/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/author/stacey-griffith/","name":"Stacey Griffith"}}]},{"@context":"https://schema.org","@type":"Person","@id":"https://time.com/author/stacey-griffith/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/author/stacey-griffith/"},"name":"Stacey Griffith","jobTitle":null,"description":"","url":"https://time.com/author/stacey-griffith/","worksFor":{"@type":"Organization","name":"TIME","url":"https://time.com/"}}] ```