--- title: Eat This, Not That! | TIME description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. canonical: https://time.com/author/eat-this-not-that/ og:title: TIME | Current & Breaking News | National & World Updates og:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:url: https://time.com/author/eat-this-not-that/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 300 og:image:height: 300 og:image:alt: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. og:type: profile twitter:card: summary twitter:title: TIME | Current & Breaking News | National & World Updates twitter:description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Eat This, Not That! ## Eat This, Not That! ## Eat This, Not That! *  Dec 8, 2016 ### [The Top 10 Meal Habits of Healthy Families](https://time.com/4537532/meal-food-healthy-families/) Put away the electronics [HEALTH](/section/health/) *  Dec 2, 2016 ### [8 Vices That Actually Help You Lose Weight](https://time.com/4537690/weight-loss-tips/) Sex, fat and chocolate, to start [HEALTH](/section/health/) *  Nov 17, 2016 ### [8 Ways Eating Can Improve Your Mental Health](https://time.com/4537615/healthy-eating-mental-health/) Ditch the fast food [HEALTH](/section/health/) *  Nov 10, 2016 ### [15 Foods That Don't Expire For Years](https://time.com/4537652/kitchen-staples-expiration-date/) (Despite what the label says) [HEALTH](/section/health/) *  Nov 3, 2016 ### [10 Ways to Make Comfort Food Healthy](https://time.com/4537597/healthy-comfort-foods/) From pizza to pumpkin bread [HEALTH](/section/health/) *  Oct 27, 2016 ### [11 Underrated Salad Greens And How to Eat Them](https://time.com/4537669/salad-greens-escarole-cress/) Say bye to sad desk salads [HEALTH](/section/health/) *  Oct 20, 2016 ### [10 Slimming Foods to Eat If You Sit All Day](https://time.com/4537470/slimming-foods-sitting-desk-job/) Stock up on anti-inflammatory foods [HEALTH](/section/health/) *  Sep 22, 2016 ### [8 Tips for Keeping a Food Journal for Weight Loss](https://time.com/4441680/food-journal-weight-loss/) Be honest with yourself [HEALTH](/section/health/) *  Sep 19, 2016 ### [7 Healthy Cooking Tips from a Master Chef Anyone Can Do](https://time.com/4441641/healthy-master-chef-cooking-tips/) Simple is better [HEALTH](/section/health/) *  Sep 8, 2016 ### [15 Ways Nutritionists Have Changed Their Diets](https://time.com/4441570/nutritionist-diet-change/) Here are the biggest food switches they've made in the last 5 years [HEALTH](/section/health/) *  Aug 22, 2016 ### [11 Surprising Foods You Should Keep In Your Fridge](https://time.com/4441592/refrigerated-foods-peanut-butter/) Time to move your Merlot [HEALTH](/section/health/) *  Aug 11, 2016 ### [10 Easy Ways to Reset Your Diet](https://time.com/4441503/diet-reset-food-cleanse/) Don't let vacation ruin your eating habits [HEALTH](/section/health/) *  Jul 15, 2016 ### [11 Reasons You Should Never Go To an All-Inclusive Resort](https://time.com/4404483/all-inclusive-resort-effects/) Starting with the all-you-can-eat-buffet [HEALTH](/section/health/) *  Jul 14, 2016 ### [10 Things You Didn't Know About Fast Food](https://time.com/4404715/fast-food-facts/) These may put an end to your Big Mac cravings [HEALTH](/section/health/) *  Jul 8, 2016 ### [10 Reasons Why You're Always Hungry](https://time.com/4396425/10-reasons-why-youre-always-hungry/) Put down the pizza Meta: null ```json [{"@context":"https://schema.org","@type":"Organization","@id":"https://time.com/","name":"TIME","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://time.com/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/author/eat-this-not-that/","name":"Eat This, Not That!"}}]},{"@context":"https://schema.org","@type":"Person","@id":"https://time.com/author/eat-this-not-that/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/author/eat-this-not-that/"},"name":"Eat This, Not That!","jobTitle":null,"description":"","url":"https://time.com/author/eat-this-not-that/","sameAs":["https://x.com/EatThisNotThat"],"worksFor":{"@type":"Organization","name":"TIME","url":"https://time.com/"}}] ```