Dan Harris

Harris is an ABC News anchor and the author of Meditation for Fidgety Skeptics

Recent Articles

Dan Harris: How Meditation Helps Me Survive This Era of Angry Politics

Meditation is by no means a cure-all for our era of mean tweets and mindless tribalism. I’ve been meditating for years, and yet during one of the Trump-Clinton presidential debates I stress-ate a family-size bag...

By Dan Harris

ABC Anchor: How Meditation Helps Me Handle Angry Political News

For when stress eating doesn't work anymore

By Dan Harris
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