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Cynthia Sass, MPH, RD

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5 Things That Make You Overeat

The Surprising Food Flavor That Can Help You Shed Pounds

9 Sandwich Ingredients That Are Healthy—Or Super Bad For You

The Surprising Food Flavor That Can Help You Shed Pounds

The Surprising Food Flavor That Can Help You Shed Pounds

By Cynthia Sass, MPH, RD | Aug. 26, 2014

9 Sandwich Ingredients That Are Healthy—Or Super Bad For You

By Cynthia Sass, MPH, RD | Aug. 17, 2014

Fasting Can Cause Weight Gain and Poor Sleep

By Cynthia Sass, MPH, RD | Aug. 9, 2014

3 Ways to Kick Your White-Bread Habit

By Cynthia Sass, MPH, RD / Health.com | July 21, 2014

Read This Before Grocery Shopping

By Cynthia Sass, MPH, RD | Health.com | June 7, 2014

Cynthia Sass, MPH, RD

Cynthia Sass is a nutritionist and registered dietitian with master’s degrees in both nutrition science and public health. Frequently seen on national TV, she’s Health magazine’s contributing nutrition editor, and privately counsels clients in New York, Los Angeles, and long distance. Cynthia is currently the sports nutrition consultant to the New York Rangers NHL team and the Tampa Bay Rays MLB team, and is board certified as a specialist in sports dietetics.

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