The only sure things in life are death and taxes, and now your home state might control both of them. A report in the Center for Disease Control’s Morbidity and Mortality Weekly Report this week analyzed premature deaths from the five leading causes – heart disease, cancer, lower respiratory illnesses, stroke and unintentional injuries – by state and found that 40% of them were preventable.
The fact that we can do better in avoiding early death isn’t news, given that we’re fond of some unhealthy habits, including smoking, eating lots of fat, sugar and salt and not exercising enough, but what’s surprising is that where you live plays such a large role in determining how likely you are to die early from a preventable cause. Living in states in the southeast, for example, can increase your chances of dying prematurely from each of the five leading causes than living in certain western states. Different regional lifestyles certainly play a part, but the availability of health-related programs such as screening for cancer and blood pressure, and safe places to exercise, can also help to bring preventable death rates down. Living healthy is half the battle in avoiding an early death, and living in the right state can be the other.