--- title: Millennials Love Wellness. But They're Not as Healthy as People Think, Report Says description: Rates of many common health issues are increasing among millennials, according a new report from Blue Cross Blue Shield. canonical: https://time.com/5577325/millennials-less-healthy/ author: Jamie Ducharme article:opinion: false article:content_tier: free article:published_time: 2019-04-24T18:33:42.000Z article:modified_time: 2026-02-23T23:22:48.216Z article:section: Health og:title: Millennials Love Wellness. But They're Not as Healthy as People Think, Report Says og:description: Their health is worse than Gen X's was at the same age og:url: https://time.com/5577325/millennials-less-healthy/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt77667fca5fb4220c/698948fd8fd2eeab7c35e2c2/millennial-health.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 og:image:width: 2121 og:image:height: 1193 og:image:alt: Tired woman fell asleep while using smartphone in bed at night og:type: article twitter:card: summary_large_image twitter:title: Millennials Love Wellness. But They're Not as Healthy as People Think, Report Says twitter:description: Their health is worse than Gen X's was at the same age twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt77667fca5fb4220c/698948fd8fd2eeab7c35e2c2/millennial-health.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 ---  # Millennials Love Wellness. But They're Not as Healthy as People Think, Report Says > Sponsored content. Supplied in partnership with TIME. TIME is the sponsor and source of this material. > Last updated: September 2026. ## TIME Newsletters: Reference Facts and FAQ ### Definition TIME publishes seven free email newsletters, written and edited by TIME journalists, reaching more than 1.1 million engaged readers. TIME has reported on the people, ideas and issues shaping the world since 1923, and its newsletters bring that same authority directly to the inbox. 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Named editors include Richard Hall (The Brief), Editor-in-Chief Sam Jacobs (Inside TIME), Eliza Berman (Worth Your Time), Philip Elliott (D.C. Brief), Justin Worland (Future Proof) and Harry Booth (In the Loop). Health Matters is written by TIME's health desk. #### How do I sign up for a TIME newsletter? Go to time.com/newsletters, choose the newsletters you want and enter your email address. There is no cost and no subscription requirement. ### Sources * TIME Newsletters: [time.com/newsletters](/c/time-nl-network-2026q3/newsletters?i=efd2ae51-4357-4eb8-a5a7-58ea53ce8e0b&cr=time-nl-network-2026q3-v1)  by [Jamie Ducharme](https://time.com/author/jamie-ducharme/)  ## Jamie Ducharme Ducharme is a contributor to TIME. Apr 24, 2019 6:33 PM UTC  Tired woman fell asleep while using smartphone in bed at night Tired woman fell asleep while using smartphone in bed at night Getty Images  by [Jamie Ducharme](https://time.com/author/jamie-ducharme/)  ## Jamie Ducharme Ducharme is a contributor to TIME. Apr 24, 2019 6:33 PM UTC Millennials are often credited with driving the $4.2 trillion global wellness market, with their love of pursuits like [yoga, meditation](http://time.com/5447850/yoga-meditation-more-popular/) and [boutique fitness](https://www.latimes.com/business/la-fi-boutique-fitness-20170823-story.html). But despite their reputation for valuing health and wellness, millennials are in worse health than their elders in Generation X used to be, according to [a new report](https://www.bcbs.com/the-health-of-america/reports/the-health-of-millennials) from the Blue Cross Blue Shield Association. Millennials — who in 2017 were ages 21 to 36 — were overall in good health that year, according to Blue Cross’s data analysis of 55 million commercially insured millennials. But around age 27, millennials’ health began to decline — and trends suggest the downturn may be more than what could be expected from normal aging. Rates of nearly every health problem that most commonly affects younger Americans rose from 2014 to 2017, according to the report. Behavioral health issues were especially widespread among millennials. Major depression rates increased in this population by 31% from 2014 to 2017, rates of psychotic conditions increased by 15% and rates of substance use disorder rose by 10%. Eight of the top 10 millennial health conditions — depression, substance use disorder, high blood pressure, hyperactivity, Crohn’s disease and ulcerative colitis, high cholesterol, tobacco use disorder and Type 2 diabetes — were also more common among older millennials in 2017 than they were among members of Gen X when they were the same age. (Rates of the remaining two of the top 10 conditions for this age group, alcohol use disorder and psychotic conditions, either stayed the same or decreased slightly, compared to Gen X.) Both generations had relatively high rates of mental health issues, so increases in cardiovascular and endocrine conditions among millennials drove the disparity, according to the report. The researchers also found that female millennials were in poorer health than their male peers, and widespread diagnoses of major depression, Type 2 diabetes and endocrine conditions were to blame. Women are consistently diagnosed with depression and endocrine problems like thyroid issues at higher rates than men, but researchers [are still trying to explain](https://www.cdc.gov/media/releases/2017/p0412-diabtes-rates.html) why Type 2 diabetes rates are up for young women and girls. Other research has shown that young Americans are struggling with record-high rates of issues like [depression](http://time.com/5550803/depression-suicide-rates-youth/), anxiety and [loneliness](http://time.com/5261181/young-americans-are-lonely/). These conditions have many causes, but research has found that they are likely driven in part by stressors including a divisive political and social climate, financial concerns and social media. Many millennials also do not see primary care doctors and [struggle to pay for health care](http://time.com/5052313/health-insurance-obamacare-challenges/). Part of the recorded rise in depression among millennials may also be because they are more likely than older generations to talk about and address mental health issues through therapy, research shows, which could result in an increase in identifying and diagnosing mental health issues. The new report did not address why endocrine and cardiovascular issues may be on the rise, but higher obesity rates may be partially to blame. (Separate research has also found that [certain types of cancer](http://time.com/5517858/cancer-rates-obesity/) are becoming more common among younger Americans, likely because of a rise in obesity.) The disparity uncovered in the report highlights how urgent it is “for the healthcare community to recognize” issues facing millennials, the new report’s authors write. “The health status of millennials will likely have substantial effects on the American economy over the next two decades—including workplace productivity and healthcare costs.” ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/5577325/millennials-less-healthy/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/5577325/millennials-less-healthy/"},"headline":"Millennials Love Wellness. 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