Travis Rathbone
By Beth Lipton / Health.com
March 8, 2016
TIME Health
For more, visit TIME Health.

By now, no doubt you’ve been advised hundreds of times to avoid white pasta. But does that mean you have to give up noodles altogether? No way! These days the pasta aisle is loaded with alternatives. Read on for the lowdown on five different types, and delicious recipes to try with each one.

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