By Samantha Grossman
December 4, 2015

Many people enjoy yoga, but how many of them can say they’ve done beer yoga?

When Alyse Schiedler’s 60-year-old stepdad bet that he could place a full glass of beer on his forehead and then drink it without using his arms or hands, she decided to start filming. The resulting footage is rather impressive — and shows that Schiedler clearly lost the bet.

A few days after Thanksgiving, Schiedler posted the video on Facebook, where it has since racked up more than 13 million views.

As you’ll see above, this very impressive yogi pulls off the trick in less than three minutes of pure focus and determination.

Read next: 10 Yoga Poses That Help With Bloating, Back Pain and More

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