--- title: When Does Daylight Savings Time End? description: Spring forward, fall back canonical: https://time.com/4093074/daylight-savings-time-end/ author: TIME Staff article:opinion: false article:content_tier: free article:published_time: 2015-10-29T17:32:43.000Z article:modified_time: 2026-10-05T08:39:42.190Z og:title: Here's When Daylight Saving Time Ends og:description: Spring forward, fall back og:url: https://time.com/4093074/daylight-savings-time-end/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt0e3b903cbcdcf0c8/698782a9cd1bbaa2c36f5951/clock.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 og:image:width: 2560 og:image:height: 1440 og:image:alt: Alarm clock daylight savings og:type: article twitter:card: summary_large_image twitter:title: Here's When Daylight Saving Time Ends twitter:description: Spring forward, fall back twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt0e3b903cbcdcf0c8/698782a9cd1bbaa2c36f5951/clock.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 ---  # Here's When Daylight Saving Time Ends > Sponsored content. 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It curates the day's top headlines with TIME's reporting and analysis across politics, world affairs, business, health and culture. It is free to join at time.com/newsletters. #### How do I sign up for The Brief? The Brief is available free at time.com/newsletters, where readers can select it along with any of TIME's other six newsletters. There is no subscription required to receive it. #### Is The Brief free? Yes. The Brief is a free daily email newsletter from TIME. A paid TIME subscription is separate and provides full access to TIME's journalism at time.com/subscribe-agent. #### Who writes The Brief? The Brief is led by editor Richard Hall and draws on reporting from TIME's newsroom. Every edition is assembled by TIME editors rather than generated automatically. ### Sources * TIME Newsletters: [time.com/newsletters](/c/time-nl-brief-2026q3/newsletters?i=0805679b-cb2f-446e-be46-5d6d37675405&cr=time-nl-brief-2026q3-v1) ## Video: Time Explains: Daylight Saving Time [Watch (HLS stream): Time Explains: Daylight Saving Time](https://cdn.jwplayer.com/manifests/gMvVuTDE.m3u8) (2:26)  _Published 2013-10-30. A recent study shows that daylight saving actually accomplishes the opposite of its intended goal: saving energy._ by [TIME Staff](https://time.com/author/time-staff/) ## TIME Staff Oct 29, 2015 5:32 PM UTC A recent study shows that daylight saving actually accomplishes the opposite of its intended goal: saving energy. by [TIME Staff](https://time.com/author/time-staff/) ## TIME Staff Oct 29, 2015 5:32 PM UTC [Daylight Saving Time](http://time.com/3734218/daylight-saving-time-spring-forward/) ends in the U.S. at 2 a.m. E.T. on Sunday, Nov. 1\. That’s when clocks will be set back one hour, after they were set forward one hour for the start of Daylight Saving Time on March 8. That means an extra hour of sleep before waking up on Sunday morning. It will also mean lighter mornings—but darker evenings. This applies for almost all of the U.S.—Arizona and Hawaii have opted out of Daylight Saving Time. The history of Daylight Saving Time is, and remains, [complicated](http://time.com/3717487/daylight-saving-time-1923/): It had informally existed in Ancient Egypt and had even been suggested by Ben Franklin. [Read more about it here](http://time.com/3734218/daylight-saving-time-spring-forward/). ## Transcript Every spring, we turn our clocks an hour ahead. And in the fall, we turn them back. But why? Researchers and government officials are reevaluating the need for Daylight Savings Time. And here's what you need to know. The practice of Daylight Savings actually originates at the beginning of civilization. People adjusted their daily schedules depending on the sun which meant that the workday varied in length. Fast- forward to 1784 when Benjamin Franklin published an essay in France suggesting that rising earlier could help people save money on candles. More than 100 years later, George Vernon Hudson, a New Zealand astronomer, suggested a two- hour daylight saving shift. Then, again, in 1907, British builder, William Willett proposed advancing clocks by 80 minutes in four incremental steps. But Daylight Savings Time wasn't formally implemented until World War I when Germany attempted to drive down the demand for electrical lighting to divert more coal to the war. Thirty- one other countries quickly followed with similar policies, seizing any opportunity to save money during the war. Daylight Savings was repealed during peacetime, but was brought back during World War II in the 1973 oil embargo. Since then, various laws have made Daylight Savings Time a standard practice across America. But states can opt out as Arizona, Hawaii, and other American territories have. Yet, despite all of Daylight Savings' promises to reduce energy consumption and save money, there's little proof that it works. In 2008, researchers released a study on statewide energy consumption before and after Indiana adopted Daylight Savings Time. The data shows that Daylight Savings actually led to a 1 percent overall rise in residential electricity and that's not even the worst of it. Another 2008 study shows that Daylight Savings affects sleeping patterns and may be linked to an increase in heart attacks. 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