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By Steven Benna / Business Insider
October 22, 2015

Stress is a common obstacle to productivity and career success.

That’s why being able to manage stress effectively can prove pivotal.

We spoke with psychotherapist Amy Morin, the author of 13 Things Mentally Strong People Don’t Do, to find out the best way to approach stress management.

Here are nine things mentally strong people do to keep stress from taking over:

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