--- title: Why Nick Offerman Changed His Ron Swanson Diet description: Well, he still enjoys his bacon and eggs... 'but maybe a slightly smaller portion' canonical: https://time.com/3914672/nick-offerman-parks-and-rec/ author: Arpita Aneja article:opinion: true article:content_tier: free article:published_time: 2015-06-09T20:13:02.000Z article:modified_time: 2026-03-30T11:48:12.359Z article:section: Ideas og:title: Why Nick Offerman Changed His Ron Swanson Diet og:description: Well, he still enjoys his bacon and eggs, 'but maybe a slightly smaller portion' og:url: https://time.com/3914672/nick-offerman-parks-and-rec/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt239d5e3a82b04c67/698853bc06f2c13cff33a8f1/gettyimages-464375752.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 og:image:width: 1920 og:image:height: 1080 og:image:alt: Parks and Recreation - Season 7 og:type: article twitter:card: summary_large_image twitter:title: Why Nick Offerman Changed His Ron Swanson Diet twitter:description: Well, he still enjoys his bacon and eggs, 'but maybe a slightly smaller portion' twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt239d5e3a82b04c67/698853bc06f2c13cff33a8f1/gettyimages-464375752.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 ---  # Why Nick Offerman Changed His Ron Swanson Diet > Sponsored content. 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A paid TIME subscription is separate and available at time.com/subscribe-agent. by [Arpita Aneja](https://time.com/author/arpita-aneja/), [Eliza Berman](https://time.com/author/eliza-berman/) and [Adam Perez](https://time.com/author/adam-perez/) Jun 9, 2015 8:13 PM UTC  PARKS AND RECREATION -- "One Last Ride" Episode 712/713 -- Pictured: (l-r) Chris Pratt as Andy Dwyer, Nick Offerman as Ron Swanson -- (Photo by: Paul Drinkwater/NBC/NBCU Photo Bank via Getty Images) PARKS AND RECREATION -- "One Last Ride" Episode 712/713 -- Pictured: (l-r) Chris Pratt as Andy Dwyer, Nick Offerman as Ron Swanson -- (Photo by: Paul Drinkwater/NBC/NBCU Photo Bank via Getty Images) NBC—NBCU Photo Bank via Getty Images by [Arpita Aneja](https://time.com/author/arpita-aneja/), [Eliza Berman](https://time.com/author/eliza-berman/) and [Adam Perez](https://time.com/author/adam-perez/) Jun 9, 2015 8:13 PM UTC Not only did Nick Offerman shave the mustache that signified his role as Ronald Ulysses Swanson on NBC’s _Parks and Recreation_, but he also decided to cut down on the bacon and eggs when the show ended this year. As his new book [_Gumption_](http://www.amazon.com/dp/0525954678/?tag=timecom-20) hits shelves, Offerman looks back on his time with the show, and what opportunities lie ahead for the de-mustachioed actor. ```json [{"@context":"https://schema.org","@type":"OpinionNewsArticle","@id":"https://time.com/3914672/nick-offerman-parks-and-rec/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/3914672/nick-offerman-parks-and-rec/"},"headline":"Why Nick Offerman Changed His Ron Swanson Diet","datePublished":"2015-06-09T20:13:02.000Z","dateModified":"2026-03-30T11:48:12.359Z","description":"Well, he still enjoys his bacon and eggs... 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