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title: Menstrual Cycle Tracker App: Period Tracker App Is Coming To iPhone
description: With an forthcoming iPhone feature, your smartphone will be able to tell when you're getting a period and how heavy your menstrual cycle is
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author: Mandy Oaklander
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article:published_time: 2015-06-09T14:28:00.000Z
article:modified_time: 2026-08-04T08:05:10.306Z
article:section: Health
og:title: A Period Tracker App Is Coming To Your iPhone
og:description: With an forthcoming iPhone feature, your smartphone will be able to tell when you're getting a period and how heavy your menstrual cycle is
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# A Period Tracker App Is Coming To Your iPhone

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<!-- video src="https://cdn.jwplayer.com/manifests/EILRa37f.m3u8" -->
## Video: How $1,000 Could Help Your Health

[Watch (HLS stream): How $1,000 Could Help Your Health](https://cdn.jwplayer.com/manifests/EILRa37f.m3u8) (2:01)

![How $1,000 Could Help Your Health](https://cdn.jwplayer.com/v2/media/EILRa37f/poster.jpg?width=720)

_Published 2014-08-22. From acupuncture to yoga, $1,000 can go a long way to improving your health._


![Mandy Oaklander](https://static.time.com/v3/assets/bltea6093859af6183b/bltf730b17db5c29309/698938c986f68e5af66ea012/m_oaklander-staff-portrait.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Mandy Oaklander](https://time.com/author/mandy-oaklander/)


![Mandy Oaklander](https://static.time.com/v3/assets/bltea6093859af6183b/bltf730b17db5c29309/698938c986f68e5af66ea012/m_oaklander-staff-portrait.jpg?branch=production&width=96&quality=75&auto=webp)

## Mandy Oaklander


Oaklander is a senior editor at TIME.

Jun 9, 2015 2:28 PM UTC

![Mandy Oaklander](https://static.time.com/v3/assets/bltea6093859af6183b/bltf730b17db5c29309/698938c986f68e5af66ea012/m_oaklander-staff-portrait.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Mandy Oaklander](https://time.com/author/mandy-oaklander/)


![Mandy Oaklander](https://static.time.com/v3/assets/bltea6093859af6183b/bltf730b17db5c29309/698938c986f68e5af66ea012/m_oaklander-staff-portrait.jpg?branch=production&width=96&quality=75&auto=webp)

## Mandy Oaklander


Oaklander is a senior editor at TIME.

Jun 9, 2015 2:28 PM UTC

Your smartphone has reached a new level of intelligence: with the help of a forthcoming iPhone feature, you’ll be able to tell when you’re going to be getting your period.

The iOS 9 upgrade will add a track-your-period feature to the HealthKit app, [Gizmodo reports](http://throb.gizmodo.com/apples-ios-9-healthkit-will-finally-keep-track-of-menst-1709989008). The health app—which already tracks several screen-scrolls’ worth of health and fitness data—seems to be able to record how long (and heavy) your menstrual cycle is. The feature was briefly mentioned Monday at WWDC and details are sparse, but the update is billed as a “reproductive health” tracker, so it may come with other features related to fertility.

Women have used menstrual tracking and fertility apps for years; all kinds of [apps exist to help maximize—or minimize—the chances of pregnancy](http://techland.time.com/2013/08/08/glow-an-iphone-app-that-aims-to-get-you-pregnant/). The extra feature, due out with the next update, will finally give women a more complete digital view of their health.


## Transcript

[00:05] [ MUSIC ] $ 1, 000 can really put you on the road to
[00:07] good health, or at least to better health. A lot of
[00:11] workers say that they're really stressed, unless
[00:13] productive. But half of workers say that stress makes
[00:17] them less productive at work. And there are a lot of
[00:20] studies that show that people who are more stressed
[00:23] have higher medical bills. And that makes sense. If you
[00:26] are stressed you may miss more work. You may go, go
[00:28] to doctor more often. So if you can invest $ 1000, you
[00:31] can really improve your health and lower your own
[00:34] costs. Yoga is a great way to reduce stress. It helps
[00:37] you with deep breathing, relaxation exercises. And a
[00:40] mindfulness that can really reduce your tension. Yoga
[00:44] classes cost about $ 15 to $ 20 each, at, that would
[00:47] get you doing downward dog about twice a week for
[00:50] six months. Acupuncture is another great way to
[00:53] reduce stress. It may be covered by your health
[00:55] insurance, so check that first. If not, acupuncture
[00:58] sessions cost about $ 16 to $ 120. Modern exercise
[01:03] has been proven as a great way to reduce stress. To
[01:06] incorporate it on a regular basis in your busy life,
[01:10] consider riding your bike to and from work. Or, taking
[01:14] a bike ride when you get home from work in the
[01:15] evening. Now, a good bike can cost you $ 1000. But
[01:19] think of it as a long- term investment, a good bike will
[01:22] last you many. If you have 10 thousand dollars, there's
[01:25] a lot you can do to invest in your health. A personal
[01:28] trainer, may give you the motivation you need to
[01:31] exercise, that you might not be able to do on your
[01:33] own. That costs you about 50 dollars a session, which
[01:37] could give you about 100 sessions, that you could
[01:40] spread out over two years. Another great way to. T
[01:43] find someone to motivate you is to consult a
[01:45] nutritionist. A first- time session with a nutitionist will
[01:47] cost about $ 150. But, if you wanna do follow- up
[01:51] sessions, to create say a health plan to see how you're
[01:54] doing, that'll cost you about $ 100. See if your health
[01:57] insurance may cover that, as well. [ MUSIC ]

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