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title: Ashley Graham: Watch Her Inspiring TED Talk About Body Image
description: &quot;The fashion industry might persist to label me as plus-sized, but I like to think of it as my-sized,&quot; she said
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author: Charlotte Alter
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article:published_time: 2015-05-30T20:31:55.000Z
article:modified_time: 2026-08-04T07:48:26.295Z
og:title: Ashley Graham Explains Why You Shouldn’t Call Her a ‘Plus-Sized’ Model
og:description: &quot;The fashion industry might persist to label me as plus-sized, but I like to think of it as my-sized,&quot; she said
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twitter:description: &quot;The fashion industry might persist to label me as plus-sized, but I like to think of it as my-sized,&quot; she said
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# Ashley Graham Explains Why You Shouldn’t Call Her a ‘Plus-Sized’ Model

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## Video: Emma Watson - He For She - Speech

[Watch (HLS stream): Emma Watson - He For She - Speech](https://cdn.jwplayer.com/manifests/0clamGjK.m3u8) (0:23)

![Emma Watson - He For She - Speech](https://cdn.jwplayer.com/v2/media/0clamGjK/poster.jpg?width=720)

_Published 2014-09-22. Emma Watson -He For She- Speech_


![Charlotte Alter](https://static.time.com/v3/assets/bltea6093859af6183b/blta4b2b4da8031e155/69876bb4f887dc2b28e88b0b/charlotte-alter.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Charlotte Alter](https://time.com/author/charlotte-alter/)


![Charlotte Alter](https://static.time.com/v3/assets/bltea6093859af6183b/blta4b2b4da8031e155/69876bb4f887dc2b28e88b0b/charlotte-alter.jpg?branch=production&width=96&quality=75&auto=webp)

## Charlotte Alter


Senior Correspondent

May 30, 2015 8:31 PM UTC

![Charlotte Alter](https://static.time.com/v3/assets/bltea6093859af6183b/blta4b2b4da8031e155/69876bb4f887dc2b28e88b0b/charlotte-alter.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1:1)

by 

[Charlotte Alter](https://time.com/author/charlotte-alter/)


![Charlotte Alter](https://static.time.com/v3/assets/bltea6093859af6183b/blta4b2b4da8031e155/69876bb4f887dc2b28e88b0b/charlotte-alter.jpg?branch=production&width=96&quality=75&auto=webp)

## Charlotte Alter


Senior Correspondent

May 30, 2015 8:31 PM UTC

Body activist and model Ashley Graham made a moving TED Talk speech about the power of self-acceptance and the problem with the term “plus sized.”

In an April TEDx Talk that was recently [uploaded to YouTube](https://www.youtube.com/watch?v=xAgawjzimjc), Graham takes on the fashion industry through radical self-acceptance. Here’s how she started the talk:

---

> “”

---

She went on to describe how the term “plus-sized model” made her feel like she was an outsider in the fashion world, even though she had a successful modeling career. “I felt free once I realized I was never going to fit the narrow mold society wanted me to fit in,” she said. “The fashion industry might persist to label me as plus-sized, but I like to think of it as my-sized.” She noted that in the U.S., plus sizes start at anything from 8-16\. Graham is a co-founder of [ALDA,](http://danielle-redman-9d9x.squarespace.com/intro/) a coalition of plus-sized models.

“Back in Nebraska I was known as the fat model—the girl who was pretty for a big girl,” she said. She said that idea was isolating. “My body, like my confidence, has been picked apart, manipulated and controlled by others who didn’t necessarily understand it.”


“We need to work together to redefine the global image of beauty, and it starts by becoming your own role model,” she said.


## Transcript

I want men to take up this mantel. So that their daughters, sisters and mothers can be free from prejudice. But also, so that their sons have permission to be vulnerable and human too. Reclaim those parts of themselves they abandoned. And in doing so. Be a more true, and complete version of themselves.

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